AFC SAUCES & CONDIMENTS – ANIMAL-FREE SOUS-CHEF™

Curry Almond Dressing Sauce

CURRY ALMOND DRESSING SAUCE Sweet, savory and tart. Creamy almond butter and almondmilk. Smoky, spice with a touch of heat! Served over an Original Indo-Japanese Coleslaw! Made to impress, not to redress! Makes 3-3/4 cups

Maple Bourbon Tofu Cubes – GOAT

MAPLE BOURBON TOFU CUBES – GOAT Life can be sweet, and so can tofu be elevated to haute cuisine status! Serve as appetizer or small plate! Yes, the Bourbon Barrel Aged Grade A Maple Syrup really does taste like bourbon. Good enough to drink. I’ll have a shot of the bourbon maple syrup with aContinue reading “Maple Bourbon Tofu Cubes – GOAT”

AFC BLEU Cheese And Beef Cream Sauce GOAT

AFC BLEU Cheese And Beef Cream Sauce GOAT Gardein ground beef tastes better than beef. Team it up with plant blue cheese dressing plus plant blue cheese crumbles mixed with sweet red roasted peppers and you have yourself a GOAT RECIPE that’s actually simple to make! Add to that a heavy plant cream and youContinue reading “AFC BLEU Cheese And Beef Cream Sauce GOAT”

Riced Cauliflower And Tofu Scramble

RICED CAULIFLOWER TOFU SCRAMBLE Use as hot breakfast egg and hash brown replacement dish. Or, spread on a rustic whole grain or Russian black bread sandwich. Or, hollow out and stuff tomatoes, large or small, and serve as appetizer (cocktail or cherry tomatoes) or as main dish salad (large tomato)! Served with a savory animal-freeContinue reading “Riced Cauliflower And Tofu Scramble”

Baba White Sauce For Pizza

RE: White Pizza Sauce When white pizza sauce was first offered to the mainstream decades ago I automatically thought it meant white sauce as opposed to the traditional red sauce. Like the white sauce used in biscuits and gravy, that’s how my mind saw it. Red or white sauce, they ask? You have white sauce?Continue reading “Baba White Sauce For Pizza”

It’s Cheaper Than Mayonnaise

MAPLE MUSTARD KETCHUP SAUCE Use this luxury condiment in place of the traditional mayonnaise for coleslaw, potato salad, macaroni salad, or as a condiment on burgers, subs and other sandwiches. French fries and deep-fried or oven-roasted veggies too! The maple syrup isn’t used for flavoring purposes, but for it’s syrupy consistency! So Nice!! So easyContinue reading “It’s Cheaper Than Mayonnaise”

Easiest IMITATION CHICKEN Gravy

EASIEST IMITATION CHICKEN GRAVY There’s no chicken in this gravy, no animal-free chicken either. Just broth that tastes and textures like plain chicken gravy absent the meat. In a taste test, this is the one you’ll choose as the real chicken gravy! Makes 5-1/2 cups

Pickled Orange Rind Sticks

Fat-Free Pickle Juice Mayo

Originally posted on FAT-FREE CHEF™ :
FAT-FREE PICKLE JUICE MAYO Get the creamy textures of veg mayo absent the fat. Plus more flavor and sing than animal or animal-free mayo. If you love pickles, you’ll love this. Imagine the money saved by finding a use for what you normally throw away. Some will say the juice…

TATERS AND TOFU

TATERS AND TOFU Seasoned tofu cubes coated with Panko and baked till tender-crisp. Animal-Free Tater tots baked till crisp. Served with a dipping sauce of ketchup, dairy free BLEU cheese dressing, chopped onion and dill pickle. Great snack for company or as a meal when watching the movies! Serves 4-6 depending on portion size

PEPPERONI AND PEPPER JUST EGG WRAP

PEPPERONI AND PEPPER JUST EGG WRAP Pan-heated flour tortillas spread with CREAMY OLIVE SAUCE. Layered with arugula, PEPPERONI & PEPPER JUST EGG OMELET and fresh tomatoes! Makes 4-6 small wraps

Make Fresh French Green Beans

Uptick your coleslaws and green salads with fresh green beans. They’re inexpensive, readily available, nutritious and contribute diversity to the texture achievement.

AFC Strawberry Roasted Pepper Jam

AFC STRAWBERRY ROASTED PEPPER JAM If you want to impress your guests, this is the way to do it. Fresh strawberries, roasted peppers in dry red wine and brown sugar with a little wine vinegar to help in the preservation process and you’ve got a winner! It makes a lot and doesn’t cost much, butContinue reading “AFC Strawberry Roasted Pepper Jam”

ENGLISH JAPANESE PICKLE

ENGLISH JAPANESE PICKLE Taste and experience the rich. That’s you, rich at this moment. Remember the sublime in future encounters. It’s a tool warriors use – and sometimes forget to use. Makes about 2-1/4 cups

AFC Bleu Cream Radish Slaw

BLEU CREAM RADISH SLAW Daiya Blue Cheeze Dressing mixed with Tofutti Better Than Sour Cream. Tossed with cabbage, radish and seasoning! Easy, simple, exciting! Serves 6 sides

AFC Stove-Top Scrambled Tofu Stuffing Pie

STOVE TOP SCRAMBLED TOFU STUFFING PIE Multi-grain oat bread, soaked with water seasoned with garlic, turmeric, ginger and poultry seasoning, then twisted and pinched into pot with sauteed celery, sweet onion and tofu cubes. A simple stuffing with simple seasonings, put together in a slightly different arrangement to produce an extraordinary achievement! Stove-top or baked. Both great!Continue reading “AFC Stove-Top Scrambled Tofu Stuffing Pie”

AFC Burnt Almond Peanut Mustard Sauce

Burnt Almond Peanut Mustard Sauce Burning the whole grain mustard with the nut butters, just a tad, creates a richer flavor achievement. Combined with garlic, ginger, sugar, onion snow, coriander and Balsamic vinegar – that’s the base. To serve: combine with plain plant yogurt and light sesame oil. Serve over rotini pasta and garnish withContinue reading “AFC Burnt Almond Peanut Mustard Sauce”

AFC Homemade OatMilk Basic White Sauce

AFC Homemade OatMilk Basic White Sauce For those who don’t have access to plant milks, this will do in a pinch. Either use as beverage (adding flavors if you like) or as a plant milk base for sauces and gravies! Next time around, why not turn it into a Moscato Wine and Aged American CheeseContinue reading “AFC Homemade OatMilk Basic White Sauce”

White Wine Mushroom Sauce

WHITE WINE MUSHROOM SAUCE Wherever you use an animal-based white sauce, this animal-free white sauce works as well! A basic animal-free plain yogurt based white sauce with Pinot Grigio white wine, canned mushrooms and seasonings and fresh tarragon leaves. Thickened from a roux of oil, margarine and flour! A multi-purpose sauce! Makes about 6 cupsContinue reading “White Wine Mushroom Sauce”

Spicy Carrot White Wine Gravy

SPICY CARROT WHITE WINE GRAVY Carrot and Pinot Grigio wine? Why not? Sugar and spice and fresh rosemary too? Sure. Sesame oil with nutmeg? You bet! This is what the experimental process tastes, textures and looks like when it turns out great! Gravy anyone? Makes 3-1/2 cups

AFC TOMATO CHEESE CORN SAUCE

AFC TOMATO CHEESE CORN SAUCE Cream corn and V-8 VEGETABLE JUICE lay the foundation for a multi-dimensional culinary experience! Smooth sensations all the way around! Who would think from two common ingredients such a surprise package could catapult itself into the world of animal-free cuisine! Anything is possible when you cook animal-free!! Makes 3 cups

Barbecue Marinara

BARBECUE MARINARA Barbecue spaghetti may be new to northerners, but not to the people in Memphis, Tennessee. AFC leaves the animal out and shows you how to make a quick Barbecue Marinara – two sauces combined – marinara and barbecue! An easy restaurant or home dish!! Serve over spaghetti or linguini, then top with shreddedContinue reading “Barbecue Marinara”

Smoky Blueberry Beet Preserves

SMOKY BLUEBERRY BEET PRESERVES Fresh blueberries combined with beet juice, grape and cranberry juices, Balsamic vinegar, sugar, liquid smoke and a bit of orange. Why buy your jams and preserves to serve at your restaurant, when it’s so much easier and tastier to make your own – less expensive too! Be unique, your customers willContinue reading “Smoky Blueberry Beet Preserves”

AFC CORAL HORSERADISH SAUCE

AFC CORAL HORSERADISH SAUCE Fresh grated horseradish processed with fresh garlic and ginger, extra virgin olive oil and boiled almonds. Preserved with apple cider vinegar, maple syrup and brown sugar, then seasoned with smoked paprika, fennel and coriander. Not your ordinary horseradish sauce! Makes 4-1/2 cups

Walnut Pecan Sauce

WALNUT PECAN SAUCE Walnuts and pecans processed with maple syrup, smoke, apple cider, salt and fresh garlic. Multi purpose sauce can be served at varying temperatures! Makes 1-1/4 cups

Smoky Cherry Balsamic Sauce

SMOKY CHERRY BALSAMIC SAUCE When you find a sauce that can be used with savory plus sweet dishes, and both applications produce moans of pleasure from your guests, then you’ve hit a culinary jackpot! Smoky Cherry Balsamic Sauce is one of those rare sauces! Makes 6 cups

AFC Piccata Sauce

AFC PICCATA SAUCE An animal-free uptick on the traditional lemon juice, butter and capers sauce used for meats and fish. Now we make an even better sauce and use it over plant meats! And most anything veggie! Makes almost 3 cups

Old-Style Spaghetti Sauce

OLD-STYLE SPAGHETTI SAUCE Marinate the broth overnight. Pan-smoke your spices the next day. Blend a bunch of parsley with orange and carrot juices. Add the tomato paste and mushrooms and that’s about it. It’s easier than the directions make it sound. And it tastes about as old-style as I’ve created yet. This is beforeContinue reading “Old-Style Spaghetti Sauce”

Thick Lime Cream Sauce – how to make

THICK LIME CREAM SAUCE A thick soy based citrus and turmeric cream sauce that can be used in both sweet and savory plus hot and cold recipes! Makes 2-1/3 cups

MOSCATO GRAPE SAUCE

MOSCATO GRAPE SAUCE from SECRET ASIAN WOMAN Sauce Collection Use to sauce veggies and veg meats. Also makes an elegant salad dressing for greens, fruit and veggies! Makes 3-1/4 cups

STRAWBERRY MUSTARD SAUCE

STRAWBERRY MUSTARD SAUCE from SECRET ASIAN WOMAN Sauce Collection A light sweet sour strawberry mustard sauce for stir-fries and veggie meats! Makes 3-3/4 cups

BLOOD SAUCE

BLOOD SAUCE I had a hankering for the blood – yours – but knew the urge to be a displaced, misplaced, life-ending genetic marker needing repression, so instead I went for the plant – ahhh – so good to be home where I belong! Cheers! Makes 1-1/2 cups

SESAME PRUNE SAUCE

SESAME PRUNE SAUCE Melt in your mouth delicious – cold or hot! Unique, intriguing, mysterious! Makes 4-1/2 cups

SWEET MEAT SAUCE

SWEET MEAT SAUCE Secret Asian Woman Sauce. Use to sauce your veg meats, side dish veggies and stir-fries. Taste the meat of the seed! No animal here! Makes 3-1/2 cups

KALAMATA RED GRAVY

KALAMATA RED GRAVY Greek olives, beets, onion soup mix, extra virgin olive oil and spices combine to create a light, salty, savory gravy that everybody will love – vegans and animal-eaters alike! Makes about 4 cups

SWEET VEGGIE CREME FRAICHE

SWEET VEGGIE CREME FRAICHE A simple recipe for creme fraiche using only four ingredients! You’ll love it! Makes 2-1/3 cups

GREEN PEPPERCORN AND CAPER AIOLI SAUCE

GREEN PEPPERCORN AND CAPER AIOLI SAUCE Just Mayo Original and Chipotle flavors mixed with fresh green peppercorn, capers, extra virgin olive oil, Amore Garlic Paste, fresh lemon squeeze and garlic! Tastes better than the egg yolk based aioli! Serve as you would any other aioli. I chose steamed veggies: green beans, spinach and asparagus! Impressive!Continue reading “GREEN PEPPERCORN AND CAPER AIOLI SAUCE”