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AFC SAUCES, DRESSINGS & CONDIMENTS FLOUR MAKING A ROUX

White Wine Mushroom Sauce

WHITE WINE MUSHROOM SAUCE  Wherever you use an animal-based white sauce, this animal-free white sauce works as well! A basic animal-free plain yogurt based white sauce with Pinot Grigio white wine, canned mushrooms and seasonings and fresh tarragon leaves. Thickened from a roux of oil, margarine and flour! A multi-purpose sauce! Makes about 6 cups […]

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ANIMAL-FREE MEAT ANIMAL-FREE MILK PRODUCTS FLOUR PASTA PICKLES TOFU TOMATOES TRADITIONAL FAVORITES

Baked Veg Cheese And Veal Cannelloni

BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal once or twice aside from a luncheon sandwich meat called veal loaf back in the long ago days. I recall it not having much flavor – not the loaf that […]

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FLOUR HOW TO MAKE TOFU

How To Make Fried Tofu Planks

  HOW TO MAKE FRIED TOFU PLANKS I don’t deep fry anything. I don’t like the dangers it presents in a small living space, but also the high fat content. I reserve my deep fry cravings (if you can call them that) for eating out. This is, however, one of the ways I pan-fry tofu […]

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FLOUR FOOD PREP UTILITY MIXTURES

LIQUID FLOUR

LIQUID FLOUR. You may notice that when using a thickener for a sauce or soup, I do not use a roux (the cooking of margarine with flour till thick and golden brown). Instead, I use a liquid flour, obtained by combining a measured amount of water or broth and flour in a jar with a tight-fitting […]

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BREAD FLOUR FOOD PREP

FLOUR TORTILLAS, MAKING CHAR MARKS

FLOUR TORTILLAS, MAKING CHAR MARKS