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AFC SAUCES & CONDIMENTS FLOUR MAKING A ROUX

White Wine Mushroom Sauce

WHITE WINE MUSHROOM SAUCE  Wherever you use an animal-based white sauce, this animal-free white sauce works as well! A basic animal-free plain yogurt based white sauce with Pinot Grigio white wine, canned mushrooms and seasonings and fresh tarragon leaves. Thickened from a roux of oil, margarine and flour! A multi-purpose sauce! Makes about 6 cups […]

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AFC GOAT AFC MAINS ANIMAL-FREE MEAT ANIMAL-FREE MILK PRODUCTS FLOUR PASTA PICKLES TOFU TOMATOES TRADITIONAL FAVORITES TVP/Textured Veg Protein

Baked Veg Cheese And Veal Cannelloni

BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal once or twice aside from a luncheon sandwich meat called veal loaf back in the long ago days. I recall it not having much flavor – not the loaf that […]

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FLOUR HOW TO MAKE TOFU

How To Make Fried Tofu Planks

  HOW TO MAKE FRIED TOFU PLANKS I don’t deep fry anything. I don’t like the dangers it presents in a small living space, but also the high fat content. I reserve my deep fry cravings (if you can call them that) for eating out. This is, however, one of the ways I pan-fry tofu […]

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FLOUR FOOD PREP UTILITY MIXTURES

LIQUID FLOUR

LIQUID FLOUR. You may notice that when using a thickener for a sauce or soup, I do not use a roux (the cooking of margarine with flour till thick and golden brown). Instead, I use a liquid flour, obtained by combining a measured amount of water or broth and flour in a jar with a tight-fitting […]

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BREAD FLOUR FOOD PREP

FLOUR TORTILLAS, MAKING CHAR MARKS

FLOUR TORTILLAS, MAKING CHAR MARKS