Category Archives: AFC SANDWICHES

Morning Star Veggie Dog Sandwich

Who says you have to eat a hot dog on a hot dog bun? What if you don’t have any? What if all the hot dog buns are pandemic-style stale? Well, then try the burger buns. Are they stale too? Not today is okay with me. Then burger buns it is! Serves 6

Beyond Sausage Straight Up Or On A Bun

Use Original or Sweet Italian, whichever you have on hand (beware the sweet is more hot than not). Many times I forego the bun to limit the carbs. Sometimes I just want the A-F meat. Who says I have to have the bun with it? The slaughter industries who mix the barn with the gardenContinue reading “Beyond Sausage Straight Up Or On A Bun”

Grilling Sandwich With Mayo – Hell m-a-n-n-z

Mayo substitutes for margarine when grilling sandwiches? Smoothes on easy – no bread tears from applying cold margarine to the bread before grilling it.

AFC VS ARBY’S CARROT HOT DOG CHALLENGE

Originally posted on ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ NEW:
AFC VS ARBY’S CARROT HOT DOG CHALLENGE If Arby’s can make a hot dog/sausage look like a carrot, then The Animal-Free Chef can make a carrot look like a hot dog, but also taste and texture like a hot dog. Recall that Arby’s didn’t make a sausage…

Want to serve your Guests Prime Meat? Go Beyond

Originally posted on ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ NEW:
Just follow the directions on the package. I use a little extra virgin olive in which to pan-fry over medium heat in a non-stick skillet, but cast iron or other metals are good as well. Some juices will release in the pan. I haven’t made a gravy…

High Protein Tofu Sandwich – summer is in the house!

High protein tofu planks pan-fried and seasoned. Served on thick, whole grain deli bread, spread with mustard-mayo mix to taste, piled with green leaf lettuce, fresh cut ripe tomato, shaved sweet onion. You can’t beat the fresh taste of a simple fresh veg sandwich. Add a high quality seasoned protein source and you double theContinue reading “High Protein Tofu Sandwich – summer is in the house!”

Maple Bourbon Tofu Cubes – GOAT

MAPLE BOURBON TOFU CUBES – GOAT Life can be sweet, and so can tofu be elevated to haute cuisine status! Serve as appetizer or small plate! Yes, the Bourbon Barrel Aged Grade A Maple Syrup really does taste like bourbon. Good enough to drink. I’ll have a shot of the bourbon maple syrup with aContinue reading “Maple Bourbon Tofu Cubes – GOAT”

Tofu Cheese And Egg Shreds

Tofu Cheese And Egg Shreds Deconstructed is what some might call it. I call it tasty and texturally satisfying- like cheese and egg! Serve warm or cold! Serve on breakfast toast with a slice of breakfast sausage or as shown below. Makes 5 servings Vacuum packed tofu usually made for restaurants because they deep-fry betterContinue reading “Tofu Cheese And Egg Shreds”

Hominy Meat Tortilla Wraps

add on for HOMINY MEAT HOMINY MEAT TORTILLA WRAPS Flour tortillas filled with HOMINY MEAT, tomatoes and green chilies plus celery, wrapped and pan-fried till golden, cut in half and ladled with TOMATO CORN SAUCE. Topped with tomatoes and green chilies with a sprinkling of fine dice celery! Makes as many as you want

PEPPERONI AND PEPPER JUST EGG WRAP

PEPPERONI AND PEPPER JUST EGG WRAP Pan-heated flour tortillas spread with CREAMY OLIVE SAUCE. Layered with arugula, PEPPERONI & PEPPER JUST EGG OMELET and fresh tomatoes! Makes 4-6 small wraps

AFC Delight Soy Chicken Walnut Salad

DELIGHT SOY CHICKEN WALNUT SALAD Soy chicken nuggets shredded and combined with crushed walnuts, celery and onion. Dressed with vegan mayo or Vegenaise, mustard, salt and pepper to taste. Simple yet tasty. Better than live chickens by a long shot! Give it a try with or without the bread!! Makes 7 cups

Quinoa Walnut Sausage Burgers

QUINOA WALNUT SAUSAGE BURGERS Another homemade burger recipe for those who want a less expensive burger, or for those who just like to make their own now and again. Low fat, nutrient dense is a good way to go. Makes approx. 6-1/2 cups burger batter

AFC WESTERN OMELET CHEESEBURGER

AFC WESTERN OMELET CHEESEBURGER A versatile burger batter for many dishes. A great mix. Chewy, soft, creamy, a little crunch. It’s all there! You won’t believe it. A western omelet is made of egg, ham, onion and green pepper. I also add cheese. All animal-free of course! I know, it makes you happy! Makes 8Continue reading “AFC WESTERN OMELET CHEESEBURGER”

AFC EARTH BURGER

AFC EARTH BURGER The everything burger! Grains: barley and rolled oats. Veggies: mushrooms and carrots. Beans: dark red kidney beans and blackeye peas! Contains no fat, no soy, no animal products, no protein isolates! The carrots give it an earthy taste! Makes 8 cups burger dough

AFC WILD PUMPKIN SEED SAUSAGE BURGERS

AFC WILD PUMPKIN SEED SAUSAGE BURGERS  Okay, this is super easy once you make the rice, and that’s easy too! No-bake burgers. Form the patties, put them between wax paper in a covered container and refrigerate till ready to use. I made 1 batch; next time I’d make 2 batches. Really good texture and flavor.Continue reading “AFC WILD PUMPKIN SEED SAUSAGE BURGERS”

SHARON’S POORGIRL BURGER

SHARON’S POORGIRL BURGER  Baked potato is the meat behind this Poorgirl Burger sandwich! What to do with a leftover baked potato when you feel like a burger? With yellow roasted peppers, lettuce, kosher dill pickle slices, onion, mustard and ketchup on a sturdy burger bun, it tastes and textures like a Whopper! Makes 1 sandwich

EVER PUT MAC SALAD ON A SANDWICH?

AFC VEGAN HAM AND EGG MACARONI SALAD You can’t get much better than this. Lots of new techniques applied to an old-time favorite salad. Macaroni has a new place in the heirarchy of pasta salads. You don’t even need the dressing, in fact some of you will want to forego it. Or, half with dressing,Continue reading “EVER PUT MAC SALAD ON A SANDWICH?”

Veggie Pot Beans Knife And Fork Sandwiches

Baked beans aren’t just for service as main or side dish. They make good sandwiches too. Make your own baked beans or use canned. I made a deluxe knife and fork sandwich using a recent VEGGIE POT BEANS recipe I developed. Over the top. It sure was good though. To start you have to haveContinue reading “Veggie Pot Beans Knife And Fork Sandwiches”

THE SOFT MELT

All grilled cheese sandwiches don’t have to meet the melt requirement, whereby the cheese oozes and drips. Sometimes, hot and soft is just as acceptable, especially when using a thicker sliced cheese. Bring it to room temperature before pan-grilling it and soft will be just as enjoyable. To help bring the internal temperature of theContinue reading “THE SOFT MELT”

GRILLED ALMOND BUTTER PUB SANDWICH

GRILLED ALMOND BUTTER PUB SANDWICH Perfect blend of taste sensations. Great on all breads – even raisin. So easy, so good. Perfect Pub fare! An ice-breaker, conversational sandwich! Makes 1 or 2, depending on size of bread (square or deli size)

AFC BLOOD RED ITALIAN SAUSAGE BURGER

AFC BLOOD RED ITALIAN SAUSAGE BURGER Hamburg is soft-textured. It’s not hard – even when cooked. These burgers replicate that texture. Isn’t it convenient to be able to take some dough from the refrigerator, form a patty and fry it? You can also bake the patties and refrigerate till ready to reheat and serve! PerfectlyContinue reading “AFC BLOOD RED ITALIAN SAUSAGE BURGER”

AFC VEG BLOOD BURGER

Taste The Sizzle! AFC VEG BLOOD BURGER© Great news! A homemade burger that tastes and textures just like a beef burger – blood and all! Easy to make. Fry them fresh, or bake and refrigerate or freeze. Taste The Sizzle! For meat-eaters and vegans! I’m lovin’ it! Makes 7-8 cups burger dough (depending on howContinue reading “AFC VEG BLOOD BURGER”

VEG SAUSAGE & PINEAPPLE GREEK PITA

VEG SAUSAGE & PINEAPPLE GREEK PITA Fried Veg sausage crumbles, fresh spinach and fried pineapple on grilled Greek Pita flatbread spread with chipotle mayo and beer mustard! A ‘take it to the bank’ sandwich! Makes 1 sandwich

ROASTED BEET BURGER

ROASTED BEET BURGERS Large roasted beets, cut into 1/2 inch steaks and served on a pumpernickel bun with veggie mayo, mustard, lettuce, Creamy Original Chao Cheese by Field Roast and Manicini Fried Peppers with Onion. A great way to enjoy a burger if you don’t eat animals and can’t find veggie replacement meats where youContinue reading “ROASTED BEET BURGER”

How To Make: COCONUT LENTIL ANIMAL-FREE BURGER

COCONUT LENTIL ANIMAL-FREE BURGER Lentils, green split peas, brown rice, TVP (textured vegetable protein), rolled oats and sweetened coconut take the Original Animal-Free Burger on a different, but equally delicious journey into the world of  homemade veggie burgers! Something a little out of the ordinary always delights! Makes approx. 12 cups batter

How To Make: ORIGINAL ANIMAL-FREE BURGER

ORIGINAL ANIMAL-FREE BURGER Dried split green peas, lentils, barley, rice and oats mixed with herbs and spices. Refrigerated overnight, then formed into patties and baked. Packed in containers for you to use when needed. Either microwave or dry-fry with lid-to-skillet, to heat and serve. Tired of mushy veggie burgers? Try these! Makes approx. 11 cupsContinue reading “How To Make: ORIGINAL ANIMAL-FREE BURGER”