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#1 AFC GLOBAL: THE MAIN DEPOSITORY | AFC LIBRARY OF RECIPES – over 900 engineered by the animal-free chef
#2 AFC SOUS-CHEF: animal-free food prep for restaurant and home
#3 AFC BULL MARKET TEST KITCHEN: CHEF SHARON EVALUATES ANIMAL-FREE PRODUCTS – includes recipes and/or reviews
#4 AFC SCALES & MIRRORS: IN THE ENDLESS QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon experiments with known methods to draw her own conclusions

ANIMAL-FREE FOOD PREP FOR HOME AND RESTAURANT By The Animal-Free Chef

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BROTHERS LOUNGE

8 May 2017 Sharon Lee Davies-Tight RESTAURANTS animal-free of course Leave a comment

EATING OUT ANIMAL-FREE AT BROTHERS LOUNGE

BROTHERS LOUNGE VEGAN OPTION the animal-free chef

BROTHERS LOUNGE – EVERY TUESDAY FROM 5 PM – 10 PM SUSHI MENU – the animal-free chef

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ABOUT THIS SITE: ANIMAL-FREE SOUS-CHEF

This is an animal-free food prep site for all chefs.

It contains guides and food preparation instructions over and above those that are already contained in the animal-free recipes located on the 4 Animal-Free Chef Campus Sites.

Enjoy the process. It is what will make you a great animal-free chef!

~ Chef Davies-Tight, at your service

RE: PREPARATION TIME for recipes

It takes a lot longer to develop a recipe than it does to replicate a recipe.

For that reason the prep times are not given.

To estimate the time for each procedure after the fact would not be accurate enough for my tastes.

The number of ingredients aren’t necessarily an indicator of preparation time.

~ Chef Sharon

AFC CULINARY CAMPUS

DEVELOP YOUR ANIMAL-FREE COOKING SKILLS – online – 4 FREE – using 4 Instructional Websites engineered for easy learning by CHEF DAVIES-TIGHT, The Only Animal-Free Chef in the world today!

MAKE YOUR DAY!

chefdavies-tight.com

animal-freesous-chef.com

theanimal-freechef.com

fat-freechef.com

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Chef Davies-Tight

I DON’T EAT ANIMALS BECAUSE I AM ONE.

~ Sharon Lee Davies-Tight, the animal-free chef

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All written material, except specific articles researched from the internet for educational purposes thus duly noted by category, have been authored by Sharon Lee Davies-Tight including all original recipes and instructional posts on ANIMAL-FREE SOUS-CHEF website.