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AFC APPETIZER AFC BREAKFAST AFC SAUCES & CONDIMENTS ANIMAL-FREE MILK PRODUCTS CAULIFLOWER GFS VACUUM PACK TOFU PICKLES TOFU TOFUTTI TURMERIC

Riced Cauliflower And Tofu Scramble

RICED CAULIFLOWER TOFU SCRAMBLE Use as hot breakfast egg and hash brown replacement dish. Or, spread on a rustic whole grain or Russian black bread sandwich. Or, hollow out and stuff tomatoes, large or small, and serve as appetizer (cocktail or cherry tomatoes) or as main dish salad (large tomato)! Served with a savory animal-free […]

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AFC APPETIZER AFC SALAD & DRESSING AFC SIDES ANIMAL-FREE MILK PRODUCTS CAULIFLOWER TOMATOES

Cauliflower Antipasto

CAULIFLOWER ANTIPASTO SIMPLY MADE. SIMPLY DELICIOUS. The various textures of the cauliflower, dried tomatoes and cheese work perfectly here! Serves 6 appetizers, salads or sides

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CAULIFLOWER HOW TO MAKE

BOILED CAULIFLOWER

BOILED CAULIFLOWER During the hot months many of us want to limit using the oven for roasting cauliflower, yet we still want the cauliflower. Why not boil it instead? Comes out great! Easy to make and use! Serves 6 sides

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AFC GOAT AFC SOUP ANIMAL-FREE MILK PRODUCTS CAULIFLOWER TOMATOES

AFC CAULIFLOWER TOMATO PEPPER BISQUE

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AFC APPETIZER AFC GOAT AFC SIDES ANIMAL-FREE MEAT CAULIFLOWER KITCHEN BUTLER

AFC Case Of The Giant Cauliflower – GOAT

CASE OF THE GIANT CAULIFLOWER – GOAT Appetizer, sides, snacks, do whatever you want with it. Just please enjoy the process and the reward! Roasted cauliflower at its best! Bon vivant! I’m going to categorize this as animal-free shellfish! Serves 6 or more, depending…

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BLACK HIMALAYAN SALT BRAGG LIQUID AMINOS CAULIFLOWER JUST EGG LIQUID SMOKE RICE

AFC Thatsa Nicesa Rice!

JUST EGG SUN-DRIED TOMATO FRIED RICE The meat is the sun-dried tomato. The egg is plant. The rest is familiar, tasty and satisfying. Seasoning the rice water prior to cooking the rice makes one wonder what’s different here that tastes so good! Serves 6

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CAULIFLOWER FOOD PREP

QUICK RICED CAULIFLOWER

RICED CAULIFLOWER can be purchased in some grocery outlets fresh or frozen. Or you can make your own from fresh, by breaking the buds apart and processing them in a food processor till evenly riced (mealy). Of course you still have to cook them and even if you don’t, such as when added to a […]

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CAULIFLOWER HOW TO MAKE POTATO

Roasted Red Skin Potato And Cauliflower

ROASTED RED SKIN POTATO AND CAULIFLOWER If you work in a restaurant and are accustomed to deep frying your side dish potatoes, think roast. Low calorie, low fat, high flavor and texture properties! Your customers will want these for the main dish. So why not offer a main dish and a side dish option? Also […]

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AFC SOUP CAULIFLOWER HOW TO MAKE POTATO SPINACH

HOT AND SOUR CAULIFLOWER SOUP

HOT AND SOUR CAULIFLOWER SOUP A hot and sour cauliflower soup with spinach, leftover baked potato and carrot ribbons floating with udon Japanese noodles and cilantro oil in a white miso, garlic, coriander and smoked paprika broth! The best hot and sour soup I’ve ever tasted! Makes 24 cups

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AFC SOUP BEANS-LEGUMES BROCCOLI CAULIFLOWER HOW TO MAKE PASTA RICE

WILD NOODLE SOUP

WILD NOODLE SOUP A new approach to the noodle soup – the broth is in the solid ingredients. Plus meat, meat and more meat. Where’s the meat? In the blackeye peas and wild rice. Animal eaters won’t believe there’s no animal in this soup. Plant-eaters won’t believe there’s no fake meat in this soup! Makes […]