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AFC GOAT AFC SOUP DELIGHT SOY CHICKEN RICE CREAM SPICE TIME IMITATION CHICKEN BOUILLON

Rice Cream Soy Chicken Soup – GOAT

RICE CREAM DELIGHT SOY CHICKEN SOUP – GOAT Delight Soy chicken nuggets transform into plump pieces of delight when cooked in this velvety rich faux chicken soup. Chicken never tasted so good! Made with a rice base called RICE CREAM adds of onion cooked till sweet, fresh green beans and fresh cilantro. A little fresh grind […]

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AFC SOUP ANIMAL-FREE MILK PRODUCTS BEANS-LEGUMES ONIONS PASTA SPICE TIME IMITATION CHICKEN BOUILLON TOMATOES

Smoky Tomato Corn Chowder

Smoky Tomato Corn Chowder Yes, chowder made with macaroni instead of potatoes, and tomatoes too. White corn, peas, lima beans, roasted tomato and sweet red roasted pepper. Garlic, thyme, smoked paprika, liquid smoke – fresh basil too! Chowder it with FORAGER CASHEWMILK YOGURT and extra virgin olive oil! A Treat to be sure as is, […]

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AFC SOUP CARROTS DELIGHT SOY CHICKEN SPICE TIME IMITATION CHICKEN BOUILLON TURMERIC

DELIGHT SOY NUGGET RAMEN EXTRAORDINAIRE

DELIGHT SOY NUGGET RAMEN Soy chicken nuggets, sweet onion strips, and fresh carrot ribbons simmered in a garlic tarragon coriander broth with millet and brown rice Ramen by Lotus Foods. Ramen Extraordinaire!! The finest of the fine! Makes 8-1/2 cups

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AFC GOAT AFC SOUP ANIMAL-FREE MILK PRODUCTS CAULIFLOWER TOMATOES

AFC CAULIFLOWER TOMATO PEPPER BISQUE

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AFC BREAKFAST AFC SOUP AFC TOAST ASPARAGUS BREAD BROCCOLI SPICE TIME IMITATION CHICKEN BOUILLON TOFU ZERO EGG

AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP

This is a recipe using leftover TOFU CHICKEN NOODLE SOUP turned into an egg sauce using Zero Egg Basics powdered egg (meaning there’s no egg in it!) Serve Over Broccoli and Asparagus. Textures and tastes like a chopped soft boiled chicken egg. Add a black Russian toast foundation and you have a Russian Benedict ala […]

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AFC SOUP CABBAGE CARROTS CELERY GFS VACUUM PACK TOFU SPICE TIME IMITATION CHICKEN BOUILLON TOFU

AFC Tofu Chicken Noodle Soup

Tofu Chicken Noodle Soup Shredded tofu acts as chicken and noodle in one, which means lower in carbs! Celery, cabbage, onion and carrot steeped with shredded hard tofu in a garlic, basil and tarragon broth flavored with Spice Time Imitation Chicken Bouillon powder! Perfect match for all ingredients! Makes 14 cups

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AFC SOUP DELIGHT SOY CHICKEN PASTA

AFC Chicken-Free Chicken Soup

CHICKEN-FREE CHICKEN SOUP This is Steve’s favorite soup of all time. Made with Delight Soy Chicken and buckwheat ramen. I’ll have to agree. Something about that Buckwheat ramen when teamed with Delight Soy Chicken that makes you keep on wanting to eat it even after you’re full! Super simple to make with no added fat! […]

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AFC SOUP BEANS-LEGUMES CABBAGE CARROTS CORN PASTA TOMATOES TURNIP TVP/Textured Veg Protein

AFC MINESTRONE SOUP

AFC MINESTRONE SOUP Fresh veggies, canned veggies and canned beans with soy protein simmered in a light tomato broth seasoned with garlic, fennel, basil, caraway and fresh rosemary sprigs. Served over garlic-turmeric flavored rotini pasta! Fat-free – till you add a drizzle of extra virgin olive oil and a sprinkle of plant parmesan cheese per […]

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AFC SOUP BEANS-LEGUMES CARROTS COOKING WITH LARGE CANS/bags TVP/Textured Veg Protein

Veggie Pot Beans

VEGGIE POT BEANS A hearty pot of baked beans and veggies. Smoky, sweet, salty, spicy, acidic. Textured with reconstituted vegetable protein to increase nutritional content and uptick the chew factor. You don’t need ground pork or bacon with these beans. The textured vegetable protein sauteed with seasonings create the chew and flavor you expect! Makes […]

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AFC SOUP ANIMAL-FREE MEAT BEANS-LEGUMES COOKING WITH LARGE CANS/bags CORN FRUIT TOMATOES

Sweet And Sour Baked Bean Soup

SWEET AND SOUR BAKED BEAN SOUP Making soup absent animal broth is not difficult but it’s different. We use veggie bouillons, or combine veggie, bean and seasoning ingredients in such a way that we don’t depend on bouillon for every soup we make. This is a large can soup developed for restaurant and home use. […]

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AFC SOUP CABBAGE CARROTS COOKING WITH LARGE CANS/bags RICE TOMATOES

African Cricket Chili – therapeutic too

AFRICAN CRICKET CHILI – therapeutic too A ‘Cure Whatever Ails You’ Soup. Or at least you’ll think you’re cured. Hibiscus, lavender, black forbidden rice with lots of veggies, herbs and spice makes the alternative cricket tastes especially nice! MAKES 24 cups

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AFC SOUP BEANS-LEGUMES BROCCOLI COOKING WITH LARGE CANS/bags PEPPERS POTATO TOMATOES

Broccoli Baked Bean Pot – cooking with large cans

AFC Coral Horseradish Sauce BROCCOLI BAKED BEAN POT This dish does not require much cooking time. Serve as a stew or as a topper for baked white or sweet potatoes. I went the sweet potato route this time. The horseradish element in the sauce works well with the sweet of the potato. Hearty, filling, but you […]

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AFC SOUP BEANS-LEGUMES CARROTS COOKING WITH LARGE CANS/bags PEPPERS TOMATOES

Stewed Tomato Bean Pot – cooking with large cans

Today we’re cooking primarily with cans – restaurant-size cans for restaurant or home use.

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AFC SOUP ARUGULA BEETS CABBAGE CARROTS HOW TO MAKE PARSNIP SPINACH TURNIP

BIRD SOUP?

 BIRD SOUP?  That’s what you wanted? Well, here it is. Only without the bird. Better without the bird! Guaranteed. Makes 22 cups

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AFC SOUP CAULIFLOWER HOW TO MAKE POTATO SPINACH

HOT AND SOUR CAULIFLOWER SOUP

HOT AND SOUR CAULIFLOWER SOUP A hot and sour cauliflower soup with spinach, leftover baked potato and carrot ribbons floating with udon Japanese noodles and cilantro oil in a white miso, garlic, coriander and smoked paprika broth! The best hot and sour soup I’ve ever tasted! Makes 24 cups

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AFC SOUP BEANS-LEGUMES BROCCOLI CAULIFLOWER HOW TO MAKE PASTA RICE

WILD NOODLE SOUP

WILD NOODLE SOUP A new approach to the noodle soup – the broth is in the solid ingredients. Plus meat, meat and more meat. Where’s the meat? In the blackeye peas and wild rice. Animal eaters won’t believe there’s no animal in this soup. Plant-eaters won’t believe there’s no fake meat in this soup! Makes […]

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AFC SOUP BEANS-LEGUMES HOW TO MAKE MUSHROOMS TOMATOES

STEVE’S DERBY STEW

 STEVE’S DERBY STEW Mushroom, black bean and tomato stew with fresh garlic, white wine and cilantro. Makes 18 cups

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AFC SOUP BEANS-LEGUMES CABBAGE CORN HOW TO MAKE PASTA

SLOPPY JOE CHILI BEAN SOUP

SLOPPY JOE CHILI BEAN SOUP A thick, fragrant, big flavor vegetable bean soup with orzo pasta. Hearty like a chili! Makes 18-1/2 cups

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AFC SOUP CABBAGE CARROTS GRAPE LEAVES HOW TO MAKE PEPPERS TOMATOES

TOMATO, VEGGIE, HERB AND SPICE SOUP

TOMATO, VEGGIE, HERB AND SPICE SOUP Served with orzo pasta. Simply made and simply delicious!  Grape leaves, a surprising addition. A soup designed for restaurants! Makes 32 cups

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AFC SOUP BEANS-LEGUMES CARROTS COCONUT CORN HOW TO MAKE NUTS & SEEDS SPINACH TOMATOES

TOMATO CARROT HERB SOUP for restaurants

TOMATO CARROT HERB SOUP for restaurants Made with vegetarian beans, roasted peppers, corn and spinach. Seasoned with garlic,  basil, coriander and mint. Served with a lemon slice float! Makes 37 cups

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AFC SOUP ANIMAL-FREE MILK PRODUCTS COCONUT COOKING WITH LARGE CANS/bags RICE TOMATOES

TOMATO RICE STEW for restaurants

 TOMATO RICE STEW for restaurants with cabbage, baby carrots, baked beans and roasted peppers.  Seasoned with garlic, caraway and ginger. Sweet, tart and mildly spicy! Gluten-free and fat-free!! Makes approx. 33 cups

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AFC SOUP BEANS-LEGUMES COOKING WITH LARGE CANS/bags PICKLES SOY BACON BITS

PICKLE POT BEANS

PICKLE POT BEANS Beans, sweet pickles, Black & Tan beer, prunes, fresh ginger and soy bacon combined with smoky paprika, coriander, garlic, mustard and extra virgin olive oil. Beautiful achievements of flavors and textures! Rich in all ways! Served with fresh cilantro sprigs! Makes about 15 cups