Categories
AFC SOUP BEANS-LEGUMES CABBAGE CARROTS CORN PASTA TOMATOES TURNIP TVP/Textured Veg Protein

AFC MINESTRONE SOUP

AFC MINESTRONE SOUP Fresh veggies, canned veggies and canned beans with soy protein simmered in a light tomato broth seasoned with garlic, fennel, basil, caraway and fresh rosemary sprigs. Served over garlic-turmeric flavored rotini pasta! Fat-free – till you add a drizzle of extra virgin olive oil and a sprinkle of plant parmesan cheese per […]

Categories
AFC SOUP ARUGULA BEETS CABBAGE CARROTS HOW TO MAKE PARSNIP SPINACH TURNIP

BIRD SOUP?

 BIRD SOUP?  That’s what you wanted? Well, here it is. Only without the bird. Better without the bird! Guaranteed. Makes 22 cups