Category Archives: AFC BREAKFAST

Home Fries and JUST EGG Omlet

HOME FRIES AND JUST EGG OMLET Perfect for restaurant fare. Holds up well. You heard of putting chopped scrambled egg in fried rice? Well, as I was going to do that I noticed some diced potatoes in the pantry, so went with them instead. Decided to use only salt, pepper and rosemary for seasoning and likedContinue reading “Home Fries and JUST EGG Omlet”

Air Frying Tater Tots

Steve bought tater tots a while back. Little did I know the first food I try on my new air fryer would be those. Since most tater tots are crispy outside, and I’m the one with sensitive gums that have no back chewing teeth, I cooked half of them a shorter time, then crisped theContinue reading “Air Frying Tater Tots”

Riced Cauliflower And Tofu Scramble

RICED CAULIFLOWER TOFU SCRAMBLE Use as hot breakfast egg and hash brown replacement dish. Or, spread on a rustic whole grain or Russian black bread sandwich. Or, hollow out and stuff tomatoes, large or small, and serve as appetizer (cocktail or cherry tomatoes) or as main dish salad (large tomato)! Served with a savory animal-freeContinue reading “Riced Cauliflower And Tofu Scramble”

Tofu Cheese And Egg Shreds

Tofu Cheese And Egg Shreds Deconstructed is what some might call it. I call it tasty and texturally satisfying- like cheese and egg! Serve warm or cold! Serve on breakfast toast with a slice of breakfast sausage or as shown below. Makes 5 servings Vacuum packed tofu usually made for restaurants because they deep-fry betterContinue reading “Tofu Cheese And Egg Shreds”

Pan-Fried Tofu Squares

PAN-FRIED TOFU SQUARES Extra-firm tofu squares pan-fried in extra virgin olive oil seasoned with Black Himalayan salt, cocoa powder, garlic, black pepper and tarragon. Serve as appetizer, over salads, as the main dish protein or for breakfast as an egg substitute. Many uses – all tasty and satisfying! Easy to make! Makes 4 servings

AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP

This is a recipe using leftover TOFU CHICKEN NOODLE SOUP turned into an egg sauce using Zero Egg Basics powdered egg (meaning there’s no egg in it!) Serve Over Broccoli and Asparagus. Textures and tastes like a chopped soft boiled chicken egg. Add a black Russian toast foundation and you have a Russian Benedict alaContinue reading “AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP”

AFC Hash Brown Scramble

HASH BROWN SCRAMBLE What to do with those restaurant or home leftover baked potatoes all shriveled up in the fridge? Do The Hash Brown Scramble! Breakfast, lunch or dinner! Serves 6 with or without a side of plant meat

AFC RICE PASTE

RICE PASTE Make RICE PASTE a staple in your home or restaurant kitchen. Get creative with new uses! When looking for the color white – yes believe it or not white is a color – in sauces, soups, gravies, dressings, this is your cheap yet great go-to ingredient. Always have it on hand. A simple,Continue reading “AFC RICE PASTE”