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AFC MAINS BEANS-LEGUMES PASTA TVP/Textured Veg Protein

Beef And Bean Macaroni

BEEF AND BEAN MACARONI One of those simple comfort food dishes. Kicked up a bit just because we can! Beans A-F Beef Tomatoes Macaroni bring back memories of comfort! Makes 8 cups beef and bean mix plus 8 servings macaroni

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ANIMAL-FREE MEAT TOPPERS and CRUMBLES TVP/Textured Veg Protein

TVP Crumble

TVP CRUMBLE Looking for a simple easy to make beef-style crumble that can also pass as a pork or turkey crumble? TVP is ready to impress! Lots of uses, so Use AWAY! Makes 2 cups

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AFC SOUP BEANS-LEGUMES CABBAGE CARROTS CORN PASTA TOMATOES TURNIP TVP/Textured Veg Protein

AFC MINESTRONE SOUP

AFC MINESTRONE SOUP Fresh veggies, canned veggies and canned beans with soy protein simmered in a light tomato broth seasoned with garlic, fennel, basil, caraway and fresh rosemary sprigs. Served over garlic-turmeric flavored rotini pasta! Fat-free – till you add a drizzle of extra virgin olive oil and a sprinkle of plant parmesan cheese per […]

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AFC SANDWICHES AFC TOAST ANIMAL-FREE MEAT BEANS-LEGUMES COOKING WITH LARGE CANS/bags HOW TO MAKE TVP/Textured Veg Protein

Veggie Pot Beans Knife And Fork Sandwiches

Baked beans aren’t just for service as main or side dish. They make good sandwiches too. Make your own baked beans or use canned. I made a deluxe knife and fork sandwich using a recent VEGGIE POT BEANS recipe I developed. Over the top. It sure was good though. To start you have to have […]

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AFC SOUP BEANS-LEGUMES CARROTS COOKING WITH LARGE CANS/bags TVP/Textured Veg Protein

Veggie Pot Beans

VEGGIE POT BEANS A hearty pot of baked beans and veggies. Smoky, sweet, salty, spicy, acidic. Textured with reconstituted vegetable protein to increase nutritional content and uptick the chew factor. You don’t need ground pork or bacon with these beans. The textured vegetable protein sauteed with seasonings create the chew and flavor you expect! Makes […]

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AFC GOAT AFC MAINS ANIMAL-FREE MEAT ANIMAL-FREE MILK PRODUCTS FLOUR PASTA PICKLES TOFU TOMATOES TRADITIONAL FAVORITES TVP/Textured Veg Protein

Baked Veg Cheese And Veal Cannelloni

BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal once or twice aside from a luncheon sandwich meat called veal loaf back in the long ago days. I recall it not having much flavor – not the loaf that […]

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AFC BURGERS AFC SANDWICHES ANIMAL-FREE MEAT BEETS TVP/Textured Veg Protein VIDEO

AFC BLOOD RED ITALIAN SAUSAGE BURGER

AFC BLOOD RED ITALIAN SAUSAGE BURGER Hamburg is soft-textured. It’s not hard – even when cooked. These burgers replicate that texture. Isn’t it convenient to be able to take some dough from the refrigerator, form a patty and fry it? You can also bake the patties and refrigerate till ready to reheat and serve! Perfectly […]

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AFC BURGERS AFC SANDWICHES ANIMAL-FREE MEAT TVP/Textured Veg Protein VIDEO

AFC VEG BLOOD BURGER

Taste The Sizzle! AFC VEG BLOOD BURGER© Great news! A homemade burger that tastes and textures just like a beef burger – blood and all! Easy to make. Fry them fresh, or bake and refrigerate or freeze. Taste The Sizzle! For meat-eaters and vegans! I’m lovin’ it! Makes 7-8 cups burger dough (depending on how […]

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AFC BURGERS AFC SANDWICHES ANIMAL-FREE MEAT BEANS-LEGUMES COCONUT RICE TVP/Textured Veg Protein

How To Make: COCONUT LENTIL ANIMAL-FREE BURGER

COCONUT LENTIL ANIMAL-FREE BURGER Lentils, green split peas, brown rice, TVP (textured vegetable protein), rolled oats and sweetened coconut take the Original Animal-Free Burger on a different, but equally delicious journey into the world of  homemade veggie burgers! Something a little out of the ordinary always delights! Makes approx. 12 cups batter