Category Archives: ANIMAL-FREE MEAT

Morning Star Veggie Dog Sandwich

Who says you have to eat a hot dog on a hot dog bun? What if you don’t have any? What if all the hot dog buns are pandemic-style stale? Well, then try the burger buns. Are they stale too? Not today is okay with me. Then burger buns it is! Serves 6

Beyond Sausage Straight Up Or On A Bun

Use Original or Sweet Italian, whichever you have on hand (beware the sweet is more hot than not). Many times I forego the bun to limit the carbs. Sometimes I just want the A-F meat. Who says I have to have the bun with it? The slaughter industries who mix the barn with the gardenContinue reading “Beyond Sausage Straight Up Or On A Bun”

Couscous Morouscous Salad

Originally posted on CHEF DAVIES-TIGHT™ :
COUSCOUS MOROUSCOUS (salad) Rosemary, turmeric and cumin (or caraway) seasoned Israeli couscous mixed with shredded hard tofu, veggie dogs and cabbage. Raw onion and green pepper with lots of herbs and spice. Toss it all with a Red or Yellow Morouscous Sauce – Bleu cheese dressing and Umami Black Garlic…

Sweet Pickle Cream

The delicious taste of a sweet bread & butter pickle in a cream – no pickles added, just the juice of that which you normally discard. Heaven in a toss-away! Use as a substitute A-F mayo served cold, or a topping or dipping sauce – served warm. Or, dilute some of it with water and/orContinue reading “Sweet Pickle Cream”

Lily’s Vegan Smoked Duck ala Sharon

Lily’s Vegan Duck ala Sharon Does it taste and texture like animal duck? I never had animal duck, so dunno. Steve used to order Peking Duck whenever we went Chinese if it was on the menu. One thing I do know is it wasn’t gamey. Tender, delicious, seasoning appropriate for duck. Subtle, should please allContinue reading “Lily’s Vegan Smoked Duck ala Sharon”

Beyond Sausage Old-Style Spaghetti Sauce

Originally posted on ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ NEW:
BEYOND SAUSAGE OLD-STYLE SPAGHETTI SAUCE Thin spaghetti topped with peppers and onion stewed tomato sauce seasoned with garlic, fennel, and Italian herb blend. Further flavored with plant parmesan cheese and white wine! Topped with BEYOND MEAT Italian Sausage and Follow Your Heart plant parmesan! Traditional old-style tastes…

Sweet Mustard Hot Dog Ratatouille

Originally posted on ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ NEW:
SWEET MUSTARD HOT DOG RATATOUILLE Fresh cubes of eggplant, zucchini and yellow squash tossed with a special seasoning blend. Sweet red pepper, shaved onion, soaked sun-dried tomato strips with fresh ginger sticks and garlic add-ons. All marinated in a sweet sour celery dressing made from the tomato…

AFC VS ARBY’S CARROT HOT DOG CHALLENGE

Originally posted on ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ NEW:
AFC VS ARBY’S CARROT HOT DOG CHALLENGE If Arby’s can make a hot dog/sausage look like a carrot, then The Animal-Free Chef can make a carrot look like a hot dog, but also taste and texture like a hot dog. Recall that Arby’s didn’t make a sausage…

Want to serve your Guests Prime Meat? Go Beyond

Originally posted on ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ NEW:
Just follow the directions on the package. I use a little extra virgin olive in which to pan-fry over medium heat in a non-stick skillet, but cast iron or other metals are good as well. Some juices will release in the pan. I haven’t made a gravy…

Beefless Tips And Collards For Africa

BEEFLESS TIPS AND COLLARDS FOR AFRICA The universe won’t hand over it’s plant-eating animals to satisfy the African flesh and blood lust. Oh my God these collards are animal-free? No way! Special recipe designed for Africa with a conscience – Africa forever in my soul! I didn’t have to eat you! Thank God for that!Continue reading “Beefless Tips And Collards For Africa”

Beef And Bean Macaroni

BEEF AND BEAN MACARONI One of those simple comfort food dishes. Kicked up a bit just because we can! Beans A-F Beef Tomatoes Macaroni bring back memories of comfort! Makes 8 cups beef and bean mix plus 8 servings macaroni

Maple Bourbon Tofu Cubes – GOAT

MAPLE BOURBON TOFU CUBES – GOAT Life can be sweet, and so can tofu be elevated to haute cuisine status! Serve as appetizer or small plate! Yes, the Bourbon Barrel Aged Grade A Maple Syrup really does taste like bourbon. Good enough to drink. I’ll have a shot of the bourbon maple syrup with aContinue reading “Maple Bourbon Tofu Cubes – GOAT”

Hot Diggity Sushi

HOT DIGGITY SUSHI Pickled carrot and ginger stuffed pan-fried veggie dogs. Laid on a bed of Barbecue Bean Paste on a sheet of roasted seaweed. Rolled and cut into disks. Served with a CREAMY ITALIAN ORANGE SAUCE! Serves 4-8

AFC BLEU Cheese And Beef Cream Sauce GOAT

AFC BLEU Cheese And Beef Cream Sauce GOAT Gardein ground beef tastes better than beef. Team it up with plant blue cheese dressing plus plant blue cheese crumbles mixed with sweet red roasted peppers and you have yourself a GOAT RECIPE that’s actually simple to make! Add to that a heavy plant cream and youContinue reading “AFC BLEU Cheese And Beef Cream Sauce GOAT”

Hominy Meat Tortilla Wraps

add on for HOMINY MEAT HOMINY MEAT TORTILLA WRAPS Flour tortillas filled with HOMINY MEAT, tomatoes and green chilies plus celery, wrapped and pan-fried till golden, cut in half and ladled with TOMATO CORN SAUCE. Topped with tomatoes and green chilies with a sprinkling of fine dice celery! Makes as many as you want

ORGANIC COLLARD AND VEGGIE HOT DOG APPETIZER

When I first saw these greens art the local market, I thought they were kale or swiss chard because of the curly edges and lumpy leaves, but no, they were organic collard greens. So I bought some along with a package of LIGHT LIFE JUMBO SMART DOGS and did the only logical thing. It’s suchContinue reading “ORGANIC COLLARD AND VEGGIE HOT DOG APPETIZER”

Collard-Wrapped Veggie Dog Casserole

Veggie Dogs In Collard Wraps With Bourbon Beans And Bavarian Sauerkraut Youch. I ate these for breakfast till they were gone. The collard wraps make the Veggie SMART DOGS juicier than when not wrapped. Everything just fit so nicely! Serve hot, cold or at room temperature. Surprise your guests at your next event where foodContinue reading “Collard-Wrapped Veggie Dog Casserole”

PEPPERONI AND PEPPER JUST EGG WRAP

PEPPERONI AND PEPPER JUST EGG WRAP Pan-heated flour tortillas spread with CREAMY OLIVE SAUCE. Layered with arugula, PEPPERONI & PEPPER JUST EGG OMELET and fresh tomatoes! Makes 4-6 small wraps

GOAT STEW

GOAT STEW Multiple flavors and textures all come together in the perfect GOAT STEW! Three days later we were still worshipping it! It began tasting good even cold!! Made with Israeli Couscous – the perfect pearly gelatinous pasta that doesn’t disintegrate in soup broth! Homemade country style baguette croutons make all the difference in itContinue reading “GOAT STEW”

AFC Delight Soy Chicken Walnut Salad

DELIGHT SOY CHICKEN WALNUT SALAD Soy chicken nuggets shredded and combined with crushed walnuts, celery and onion. Dressed with vegan mayo or Vegenaise, mustard, salt and pepper to taste. Simple yet tasty. Better than live chickens by a long shot! Give it a try with or without the bread!! Makes 7 cups

AFC MINESTRONE SOUP

AFC MINESTRONE SOUP Fresh veggies, canned veggies and canned beans with soy protein simmered in a light tomato broth seasoned with garlic, fennel, basil, caraway and fresh rosemary sprigs. Served over garlic-turmeric flavored rotini pasta! Fat-free – till you add a drizzle of extra virgin olive oil and a sprinkle of plant parmesan cheese perContinue reading “AFC MINESTRONE SOUP”

AFC Case Of The Giant Cauliflower – GOAT

CASE OF THE GIANT CAULIFLOWER – GOAT Appetizer, sides, snacks, do whatever you want with it. Just please enjoy the process and the reward! Roasted cauliflower at its best! Bon vivant! I’m going to categorize this as animal-free shellfish! Serves 6 or more, depending…

AFC BAKING SOFT TOFU

BAKING SOFT TOFU  Often times restaurants and stores don’t always get what they order from their established vendors, because the vendors are out-of-stock. Rather than send nothing, they sub in a similar product. If what they want is extra-firm or firm tofu, and there is none, they send out soft tofu.  Soft tofu is theContinue reading “AFC BAKING SOFT TOFU”

AFC Delight Soy Chicken Veggie Salad

Soy Delight Chicken Veggie Salad Vegan chicken nuggets mixed with Baked Seasoned Tofu, celery, peppers, grape tomatoes and cucumbers. Tossed or drizzled with a creamy dressing of choice! Serves 4-6

AFC Sloppy Something Spring Roll

SLOPPY SOMETHING SPRING ROLL Sloppy Something mix rolled in spring roll skins with fresh spinach, baked, then cut into appetizer size pieces. Served on a bed of fresh spinach with a dipping sauce and pickled ginger slices! Textures like a delicate sushi with skin reminiscent of baked trout skin! All animal-free of course! Makes 12Continue reading “AFC Sloppy Something Spring Roll”

AFC Sloppy Something Cracker Spread

SLOPPY SOMETHING CRACKER SPREAD Most cream cheese spreads are absent the meaty factor. Meat-eaters, animal-freers, vegetarians and all those in between will come back for more. Guaranteed! Just serve it – you don’t have to dissect it for them before they taste it. Discipline! If you have to say something, say there’s no animal productsContinue reading “AFC Sloppy Something Cracker Spread”

AFC SLOPPY SOMETHING

SLOPPY SOMETHING Sloppy Something is really SOMETHIN’ Sloppy Something wasn’t expected to be really SOMETHIN’. But Sloppy Something wanted more than Something. So Sloppy Something turned Something into REALLY SOMETHING’!  Makes 5 cups 

WHITE HOMINY MEAT

WHITE HOMINY MEAT A high-end White Hominy Meat filling for soft and hard tacos, enchiladas, empanadas and tamales. Served with an equally sophisticated Tomato Cheese Corn Sauce! Makes 3-1/2 cups

Quinoa Walnut Sausage Burgers

QUINOA WALNUT SAUSAGE BURGERS Another homemade burger recipe for those who want a less expensive burger, or for those who just like to make their own now and again. Low fat, nutrient dense is a good way to go. Makes approx. 6-1/2 cups burger batter

AFC WESTERN OMELET CHEESEBURGER

AFC WESTERN OMELET CHEESEBURGER A versatile burger batter for many dishes. A great mix. Chewy, soft, creamy, a little crunch. It’s all there! You won’t believe it. A western omelet is made of egg, ham, onion and green pepper. I also add cheese. All animal-free of course! I know, it makes you happy! Makes 8Continue reading “AFC WESTERN OMELET CHEESEBURGER”

AFC EARTH BURGER

AFC EARTH BURGER The everything burger! Grains: barley and rolled oats. Veggies: mushrooms and carrots. Beans: dark red kidney beans and blackeye peas! Contains no fat, no soy, no animal products, no protein isolates! The carrots give it an earthy taste! Makes 8 cups burger dough

AFC WILD PUMPKIN SEED SAUSAGE BURGERS

AFC WILD PUMPKIN SEED SAUSAGE BURGERS  Okay, this is super easy once you make the rice, and that’s easy too! No-bake burgers. Form the patties, put them between wax paper in a covered container and refrigerate till ready to use. I made 1 batch; next time I’d make 2 batches. Really good texture and flavor.Continue reading “AFC WILD PUMPKIN SEED SAUSAGE BURGERS”

Lightlife Beyond Crumble

LIGHTLIFE BEYOND CRUMBLE BEYOND and LIGHTLIFE beef and sausage crumble. Use as topping for pasta dishes, pizza, salads, tacos! Makes about 4-5 cups depending on the size of the crumble ClipBoard: Beyond Beef products right now are expensive. Lightlife is less expensive. I decide I want the flavors and textures of both in one crumble.Continue reading “Lightlife Beyond Crumble”

Make A Veggie Dog More Healthy

Okay, let’s do it. Make the veggie dog more healthy while at the same time up-ticking the price by making it gourmet-style, downtown-style, country-club accessible. But it needs to be worth it to justify the price. This is – if done as instructed. You can use any veggie dog or sausage you want. Any bunContinue reading “Make A Veggie Dog More Healthy”