The delicious taste of a sweet bread & butter pickle in a cream – no pickles added, just the juice of that which you normally discard. Heaven in a toss-away! Use as a substitute A-F mayo served cold, or a topping or dipping sauce – served warm. Or, dilute some of it with water and/orContinue reading “Sweet Pickle Cream”
Category Archives: ANIMAL-FREE EGG
Home Fries and JUST EGG Omlet
HOME FRIES AND JUST EGG OMLET Perfect for restaurant fare. Holds up well. You heard of putting chopped scrambled egg in fried rice? Well, as I was going to do that I noticed some diced potatoes in the pantry, so went with them instead. Decided to use only salt, pepper and rosemary for seasoning and likedContinue reading “Home Fries and JUST EGG Omlet”
High Protein Tofu Sandwich – summer is in the house!
High protein tofu planks pan-fried and seasoned. Served on thick, whole grain deli bread, spread with mustard-mayo mix to taste, piled with green leaf lettuce, fresh cut ripe tomato, shaved sweet onion. You can’t beat the fresh taste of a simple fresh veg sandwich. Add a high quality seasoned protein source and you double theContinue reading “High Protein Tofu Sandwich – summer is in the house!”
JUST EGG THE TOASTED OMELETTE
Tofu Cheese And Egg Shreds
Tofu Cheese And Egg Shreds Deconstructed is what some might call it. I call it tasty and texturally satisfying- like cheese and egg! Serve warm or cold! Serve on breakfast toast with a slice of breakfast sausage or as shown below. Makes 5 servings Vacuum packed tofu usually made for restaurants because they deep-fry betterContinue reading “Tofu Cheese And Egg Shreds”
Pan-Fried Tofu Squares
PAN-FRIED TOFU SQUARES Extra-firm tofu squares pan-fried in extra virgin olive oil seasoned with Black Himalayan salt, cocoa powder, garlic, black pepper and tarragon. Serve as appetizer, over salads, as the main dish protein or for breakfast as an egg substitute. Many uses – all tasty and satisfying! Easy to make! Makes 4 servings
Yves Bacon And Just Egg Sandwich
A breakfast, lunch or dinner sandwich that aims to please with comfort and pizazz! Makes 1 or as many as you want
PEPPERONI AND PEPPER JUST EGG WRAP
PEPPERONI AND PEPPER JUST EGG WRAP Pan-heated flour tortillas spread with CREAMY OLIVE SAUCE. Layered with arugula, PEPPERONI & PEPPER JUST EGG OMELET and fresh tomatoes! Makes 4-6 small wraps
AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP
This is a recipe using leftover TOFU CHICKEN NOODLE SOUP turned into an egg sauce using Zero Egg Basics powdered egg (meaning there’s no egg in it!) Serve Over Broccoli and Asparagus. Textures and tastes like a chopped soft boiled chicken egg. Add a black Russian toast foundation and you have a Russian Benedict alaContinue reading “AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP”
AFC Thatsa Nicesa Rice!
JUST EGG SUN-DRIED TOMATO FRIED RICE The meat is the sun-dried tomato. The egg is plant. The rest is familiar, tasty and satisfying. Seasoning the rice water prior to cooking the rice makes one wonder what’s different here that tastes so good! Serves 6
AFC Hash Brown Scramble
HASH BROWN SCRAMBLE What to do with those restaurant or home leftover baked potatoes all shriveled up in the fridge? Do The Hash Brown Scramble! Breakfast, lunch or dinner! Serves 6 with or without a side of plant meat
AFC Tater Tot And Egg Salad
AFC TATER TOT AND EGG SALAD You know tater tots are in when the vegan and gluten-free options show up in the grocery. Upon discovering that I liked them, I decided to substitute them for regular potatoes in a potato salad. Why not? Super good – everything about it! Because I’m lowering my fat intakeContinue reading “AFC Tater Tot And Egg Salad”
AFC Red Velvet Chiffon Cupcakes
RED VELVET CHIFFON CUPCAKES My first attempt at using boxed cake mix minus the eggs was a success. Substitute applesauce for the oil and JUST EGG made from plants. I also added 2 teaspoons of baking soda. A little lighter and more airy than bakery style. Filled with a cocoa and maraschino cherry cream toppingContinue reading “AFC Red Velvet Chiffon Cupcakes”
AFC Pan-Fried Zucchini And Yellow Squash
PAN-FRIED ZUCCHINI AND YELLOW SQUASH Pan-fried green and sweet red peppers and onions with zucchini and yellow summer squash. Use as a side dish or as a topper for rice or potato, or in Zucchini And Peppers Fajitas. Or serve over JUST EGG scramble for breakfast! Makes 6 cups
ANIMAL-FREE SOUS-CHEF™ 