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FORGET ME NOT – MEASURE ACCURATELY INGREDIENTS
#1 AFC GLOBAL CHEF DAVIES-TIGHT
#2 AFC SOUS-CHEF
#3 AFC BULL MARKET TEST KITCHEN
#4 FAT-FREE CHEF

CHEF DAVIES-TIGHT™ GUIDES THE PROFESSIONAL AND HOME CHEFS IN PREPARING FOODS TO MAKE HER FIVE STAR ANIMAL-FREE RECIPES!

AFC GLOBAL MISSIONS ABSOLUTE
HOME: Animal-Free Sous Chef™
• PAYPAL.ME •
KITCHEN POSTS
GOD IS THE RECIPE
To Animal Chefs RE: Menu Planning For Vegans
WALKING IN A RAINBOW
1- AFSC ABOUT
2- AFSC GUIDES
3- FOOD PREP
4- CHEF’S HELPER
5- HOW TO MAKE
6- MAKING A ROUX
7- TRADITIONAL FAVORITES
8- RECIPES
- BEANS-LEGUMES
- PASTA
- PATES
- POTATO
- RICE
- RICE CREAM
- SLOPPY SOMETHING
- STUFFING
- SPRING ROLL
- GFS VACUUM PACK TOFU
- TOFU
- TOFUTTI
- TOPPERS and CRUMBLES
- UTILITY MIXTURES
9- JUST EGG
10- ZERO EGG
11- ISRAELI COUSCOUS
12- GFS HARD TOFU
13- COOKING w/LARGE CANS/BAGS
14- SLOPPY SOMETHING
15- AFC RECIPES OFFSITE
16- FOOD 1
17- FOOD 2
- BROCCOLI
- CABBAGE
- CARROTS
- CAULIFLOWER
- CELERY
- COCONUT
- COLLARDS
- CORN
- CROUTONS
- CUCUMBER
- DOUGH
- EGGPLANT
- EXTRA VIRGIN OLIVE OIL
18- FOOD 3
- FLOUR
- GINGER
- GRAPES
- GRAPE LEAVES
- HOMINY
- HORSERADISH
- LETTUCE
- LIQUID SMOKE
- MELON
- MOLASSES
- MUSHROOMS
19- FOOD 4
- NUTS & SEEDS
- ONIONS
- ONION, SNOWY
- ORANGE, LEMON, LIME
- PARSNIP
- PEPPERS
- PICKLES
- PIE CRUST
- PINEAPPLE
- POTATO
- PRESERVES
- RAMPS
- SAFFRON
20- FOOD 5
21- HERBS & SPICES
22- ULTIMATE HOLIDAY CHALLENGE
23- EATING OUT ANIMAL-FREE
24- RESTAURANT REVIEWS IN PHOTOS
25- WRITTEN REVIEWS
26- MEASURING ACCURATELY
27- FROM THE NET
28- FOOD HANDLING
29- FOOD RECALLS – USDA
30- EVERY DAY IS THE ONLY WAY
31- VIDEOS
95 NATIONS VIEW AFSC
UPDATE
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> AFC GOAT
> AFC APPETIZER
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> AFC SALAD & DRESSING
> AFC SANDWICHES
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> AFC SECRET ASIAN WOMAN SAUCES:
> AFC MAINS
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ANIMAL-FREE SOUS-CHEF PRIME CONTENT™
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Sharon’s CYBERSITES

Category: ARTICHOKES

PREPPING – COOKING – EATING ARTICHOKES

05/30/2015 Sharon Lee Davies-Tight, artist, writer, chef

PREPPING – COOKING – EATING ARTICHOKES

Sharon Lee Davies-Tight, artist, author, animal-free chef, activist

browse the site; there’s lots here, then check out the other three AFC sites!

This is an animal-free food prep site for all chefs.

It contains guides and food preparation instructions for the animal-free recipes on all the CULINARY CAMPUS CYBER SITES:

CHEF DAVIES-TIGHT

THE ANIMAL-FREE CHEF

FAT-FREE CHEF

Enjoy the process. It is what will make you a great animal-free chef!

~ Chef Davies-Tight, at your service

VEG-FRUIT-NUT-GRAIN

ARTICHOKES
ARUGULA
ASPARAGUS
AVOCADO
BANANAS
BEANS-LEGUMES
BEETS
BREAD
BROCCOLI
CABBAGE
CARROTS
CAULIFLOWER
CELERY
COCONUT
COLLARDS
CORN
CROUTONS
CUCUMBER
EGGPLANT
FLOUR
GINGER
GRAPES
HOMINY
LETTUCE
MELON
MUSHROOMS
ONION, SNOWY
ONIONS
ORANGE, LEMON, LIME
PARSNIP
PASTA
PATES
PEPPERS
PINEAPPLE
POTATO
RAMPS
RICE
RICE CREAM
SAUERKRAUT
SPINACH
SQUASH
STRAWBERRIES
TOFU
TOMATOES
TURNIP
WORKING WITH GARLIC

ANIMAL-FREE MILK & MEAT

ANIMAL-FREE MEAT
ANIMAL-FREE MILK PRODUCTS

GFS HARD PRESSED TOFU (FRANKLIN FARMS)

GFS VACUUM PACK TOFU (category)
AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP
TOFU CHICKEN NOODLE SOUP
PRESSED TOFU BARBECUE STRIPS

JUST EGG (Plant Substitute)

JUST EGG (category)
AFC Hash Brown Scramble
AFC Red Velvet Chiffon Cupcakes
AFC Pan-Fried Zucchini And Yellow Squash
PEPPERONI AND PEPPER JUST EGG WRAP
Yves Bacon And Just Egg Sandwich

EATING OUT ANIMAL-FREE

ALADDIN’S EATERY
BROTHER’S LOUNGE
BROWN SUGAR SUSHI & THAI
BURGER KING
CHINA CAFE
CILANTRO TAQUERIA
CLIFTON MARTINI & WINE BAR
DAVIES-TIGHT KITCHEN & BAR
DEWEYS
DONATO’S PIZZA
DON’S LIGHTHOUSE
EARTH BISTRO
EL JALAPENO
EL TORITO TAQUERIA BAR & GRILLE
EQUAL EXCHANGE ESPRESSO
HACIENDA TAPATIA
JAMMY BUGGARS
KING WAH
MASHISO ASIAN GRILLE
MY FRIENDS DELI AND ESPRESSO BAR
MELLOW MUSHROOM
NAMASTE INDIA GARDEN
PANDA WOK
PAPA NICKS
PAUL AND ELIZABETH’S
PEARL OF THE ORIENT
PIER W AT WINTON PLACE
PORCELLI’S RISTORANTE & BAR
PURA VIDA
RENAISSANCE HOTEL
SHERATON HARTFORD HOTEL AT BRADLEY AIRPORT
STACK’D @ JACK CASINO
SWEET MELISSA
THE ESPRESSO ROOM
THE HARP IRISH PUB AND RESTAURANT
THE MAIN SQUEEZE
TICK TOCK TAVERN
EATING OUT ANIMAL-FREE PHOTOS
WRITTEN RESTAURANT REVIEWS

ZERO EGG BASICS & BAKE

ZERO EGG (category)
AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP

AFC GUIDES

Achievements In Cooking
Disclaimer For Eating Out
Dumbing Down Recipes
Frustration-Free Cooking
Grooming 101
Herbs And Spices
2017 Window Garden At Rose’s Castle
Mistakes Restaurants Make When Serving Vegan
New Rice Policy
Replicating Recipes
Restaurant Review Criteria
Taste The Blood
Tasting
To Animal Chefs RE: Menu Planning For Vegans
Tofu Cloth Instructions
WHAT VEGGIE MEANS HERE

AFC CHEF’S HELPER

A FRUIT IS A WHAT?
ACHIEVEMENTS IN COOKING
ALFALFA SPROUTS
ALTERING RECIPES
BRAND NAMES
BREADS
COOKING SURFACE
CRYSTALLIZED GINGER
DISCOLORATION PREVENTION
DUMBING DOWN RECIPES
FENNEL SEED – the perfect plant meat spice
GARLIC
GARLIC: POWDER vs GRANULATED
GARNISHING
GUESTS
HEATED PLATES
LEGUMES
LID-TO-SKILLET DRY-FRY METHOD
MEASURING INGREDIENTS
MINOR’S MUSHROOM BASE
NEW RICE POLICY
NON-DAIRY LIQUID CREAMER
OLIVE OILS
ONIONS
ORDER IN WHICH EACH DISH IS SERVED
PARTIALLY COVERED
PARTIALLY WILTED
PASTA
PINK LENTILS
PLATE PRESENTATION
PRESERVING BANANAS
QUALITY
RE: PREPARATION TIMES FOR RECIPES
ROOM TEMPERATURE- what it means
SALMONELLA AND MILK IN THE WINE
SALT
SCALLIONS
SIMMERING
SIMMERING WITH LIDS
SMOKED PAPRIKA
SOFTENING UP NON-DAIRY ICE-CREAM
SPECIALTY SALTS
STAGES OF CARAMELIZING ONION
TASTING
The X-MAS TREE EFFECT
USING FRESH TURMERIC
WHAT VEGGIE MEANS HERE

AFC FOOD PREP

AFSC FOOD PREP

AFSC RECIPE ENHANCERS

AGAR GEL
BLACK HIMALAYAN SALT
BRAGG LIQUID AMINOS
EXTRA VIRGIN OLIVE OIL
GRAPE LEAVES
HERBS & SPICES
HORSERADISH
JUST EGG
LIQUID SMOKE
MOLASSES
PICKLES
PRESERVES
SAFFRON
SOY BACON BITS
TURMERIC
UTILITY MIXTURES
V-8 VEGETABLE JUICE
WHIP TOPPING

AFC REDUCED FAT RECIPES

AFC FAT-FREE RECIPES

AFC TEST PRODUCT RECIPES

YOU WIN WHEN YOU CONTRIBUTE TO SUCCESS

Thank you for donating to the continued success of Sharon Lee Davies-Tight, artist, author, animal-free chef and activist, ARCHITECT OF 5 PRINCIPLES TO A BETTER LIFE™, & MAINSTREAM ANIMAL-FREE CUISINE™.

All written material, except specific articles researched from the internet for educational purposes thus duly noted by category, have been authored by Sharon Lee Davies-Tight.

A GLOBAL PUBLIC SERVICE

Provided by The ANIMAL-FREE CHEF™. Operating at this location since 2015

• ANIMAL-FREE SOUS CHEF PRIME CONTENT •
• THE ANIMAL-FREE CHEF PRIME CONTENT •
• AFC PRIVATE RESERVE •
• FAT-FREE CHEF PRIME CONTENT•
• HAPPY WHITE HORSE PREMIUM CONTENT •
• WORD WARRIOR PREMIUM CONTENT •

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