Animal-Free Sous Chef™ POST List



About That Comma

About that comma in your mind… GO VEGAN? Did you mean BE VEGAN? Go, Go, don’t come back? Ops. Bye, Bye? Be gone with you? = silent but effective negative opposite-meaning advertising. Go, vegan – chop, chop. All this time…

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Flavor Or Economy First

Flavor Or Economy First If you think economy first, you’re already changing the recipe in your mind before you even tried it. Disaster looms from thereon in. Flavor first then economy. If you don’t achieve the highest, best in flavor…

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Large Can MOP Sauce

MOP equals Mushroom Onion Peppers in a savory tomato sauce using San Marzano tomatoes. This sauce is marinated over night before cooking. Use over various spaghetti, rice and potato dishes. On hot subs/grinders…as a pizza sauce. Animal chefs cite Onion,…

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Don’t Drink And Cook

I never drink and cook. I never use any mind altering anything while cooking. I did it once and quickly lost all interest. Finishing up was a chore and bummer to boot. People should have all their faculties in good…

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Fresh Roasted Vegetables

Beets, turnips, parsnips and sweet onion, liquid smoke, some sweet with extra virgin olive oil, garlic and sea salt. Served with Better Than Hummus or Wholly Guacamole Original or Classic style. Better than wonderful! Serves 8 Preheat oven to 400…

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Better Than Hummus

Smoky Mustard Horseradish Sauce Better Than Hummus The fans will cheer and say, “well done Sharon Lee!” Such a simple recipe tastes so good. The Brits like everything simple – 3 ingredient dishes are their specialty, so why do they…

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Post Pandemic Alert Boil The Tofu

Post Pandemic Alert Boil The Tofu Firstly, STOP FREEZING THE TOFU – This is for distributors, stores, food service establishments and home use. Secondly, BOIL THE TOFU. My first instruction regarding the boil is that you shouldn’t have to boil…

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Defining Al Dente

Tip for Sous-Chef: Dried pasta swells as it’s cooked in boiled water. The thicker the pasta, the longer you need to cook it. The thinner the pasta, the shorter you need to cook it. al Dente literally means ‘to the tooth’, perfect…

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Pizza Using Pre-Made Dough

Today we’re using store bought ready-made pizza dough in a bag – comes frozen, so thaw in refrigerator overnight, then bring to room temperature in the bag before opening. Don’t keep out too long before using it. The surprise topping?…

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Bat Salsa With Skinny A-F Chicken

The Bat Salsa is fat-free, the chicken is not. Don’t worry, we’re not using the bat animal here, though it wouldn’t surprise me to learn some cultures still eat bats even though they’ve become notorious disease carriers.  Animal-free means no…

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Double Chocolate Chip Cookies

Chocolate on chocolate with a hint of vanilla, smoke and spice. Note: 1 T. vanilla and 1 T. liquid smoke are the measurements, not 1 t. of each, okay? Makes 3 dozen 2 inch cookies or more smaller cookies Preheat…

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Antipasto Mac Salad

Antipasto Mac Salad Elbows cooked rice-style combined with seasoned, cooked tofu cubes with Kalamata olive, plant pepperoni, roasted peppers plus the fresh of celery, tomato and snowy onion. Seasoned with basil, tarragon, garlic and tossed with a multi-condiment dressing! I…

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Pepperoni Garbanzo Bean Salad – GOAT

We’re using a large can of garbonzo beans here, restaurant style. Restaurants should serve more bean salads; they’re easy to make and hold up well because of the vinegar which keeps them fresh longer. Make it special though, something patrons…

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Cabbage Soothie Soup

aka Miso Cabbage Soup This is a how-to-soup, so you’re not left with any questions . Keep availed in your brain what you learn from it.  Miso doesn’t dominate and neither does any other individual or group of ingredients. It’s a feel good soup that starts…

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Distinct Culinary Purpose

I had some fire roasted canned tomatoes, but it lacked sweet and thick, so out comes the ketchup to replace the paste. You don’t need much, so don’t overdo it. I also could have used barbecue sauce in place of…

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Brown And White Rice Cream Base

Use as a thickener for gravies, dressings, sauces, soups, stews in place of flour or cornstarch. Mix with a little warm water and stir till smooth before adding to recipe. Gluten-free thickener for all your thickening needs! Makes 30 cups…

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What Is Slurry?

slurry noun – a semiliquid mixture, typically of fine particles of manure, cement, or coal suspended in water.”clay slurry” What is slurry in cooking? A slurry- is a combination of starch (usually cornstarch, flour, potato starch or arrowroot) and cold water which is mixed…

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Air Fry Toast Perfection

Although I didn’t buy this air fryer to make toast, once I tried it I put away my toaster for when I move to a better place, where it doesn’t set off the smoke detector every time I use it.…

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The Sway

The Weekend Is The Time To Experiment Or any other time off is when you get to experiment with new ways – even if the old ways still work for you, never heard of an upgrade in service? Be your…

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Sweet Pickle Cream

The delicious taste of a sweet bread & butter pickle in a cream – no pickles added, just the juice of that which you normally discard. Heaven in a toss-away! Use as a substitute A-F mayo served cold, or a…

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New Menu Vegan @ Brothers Lounge

Steve and I selected three of the new Vegan menu items at Brothers Lounge, the first being FRIED PLANTAINS. We had no idea what to expect. I’ve never tasted a plantain, but heard they were denser than a banana with…

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Gluten-Free Ricecrumbs

These might look like rice cereal, but they’re really the new and improved breadcrumb replacement! GLUTEN-FREE RICECRUMBS Tired of the same old breadcrumbs made from bread? Want something with a little more crisp, a little more air, a little more…

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Crisp Ricecrumbs

Crisp Ricecrumbs Unlike loose breadcrumbs, these ricecrumbs are more dense and ball up when processed with oil and garlic – a different but impressive texture change! Crisp Ricecrumbs Makes about 1-1/2 cups 2 c. CRISP RICE OVEN- ROASTED CEREAL by…

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Home Fries and JUST EGG Omlet

HOME FRIES AND JUST EGG OMLET Perfect for restaurant fare. Holds up well. You heard of putting chopped scrambled egg in fried rice? Well, as I was going to do that I noticed some diced potatoes in the pantry, so went…

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The Perversion Of Food

The Perversity Of Food What’s your lean? Where’s your marble? Why does it always have to be Chicken Parmesan? All you can do is copy?  Where’s your imagination? Somebody locked you into their culinary demands that never can be changed?…

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Undressing A Bottle

Now this is the way to undress a bottle – perfect label remover. Some labels remove easily, most don’t. I like to reuse my containers and why not, I paid for them. But label removable can be so difficult it’s…

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Boiled Mushrooms Plus Green Olive Topper

Boiled Mushrooms Plus Green Olive Topper Top your favorite pasta and red sauce dish with these succulent animal-free morsels textured by nature to satisfy one’s appetite with plants and fungi – the perfect chew. From an evolution stance, to keep one…

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Cornflake Walnut Crumb Topping

Cornflake Walnut Crumb Topper – Makes about 1 cup 1 c. cornflakes- Pampa brand is animal-free and has a great crisp 1/4 c. walnut pieces 1/4-1/2 t. salt black pepper grind to taste 1/2 t. garlic powder 1/2 t. dry mustard …

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Air Frying Tater Tots

Steve bought tater tots a while back. Little did I know the first food I try on my new air fryer would be those. Since most tater tots are crispy outside, and I’m the one with sensitive gums that have…

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Transparency In Food Labeling

Why do companies hide animal ingredients under natural flavor label on products? They don’t want other companies copying their product; they need some secret ingredients. Otherwise someone else will sell the same product. Look, cooks and chefs do something similar…

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