How does a juicy chew sound? I didn’t know until I ad-libbed this rice one morning wanting something other than plain for a change of pace. Was I ever surprised. RICE? JUICY ON THE CHEW? You betcha’ and loving it all the way till gone!! Rice? Why make rice like everybody else? Don’t you thinkContinueContinue reading “JUICY CHEW RICE”
Category Archives: CORN
Beefless Tips And Collards For Africa
BEEFLESS TIPS AND COLLARDS FOR AFRICA The universe won’t hand over it’s plant-eating animals to satisfy the African flesh and blood lust. Oh my God these collards are animal-free? No way! Special recipe designed for Africa with a conscience – Africa forever in my soul! I didn’t have to eat you! Thank God for that!ContinueContinue reading “Beefless Tips And Collards For Africa”
Smoky Tomato Corn Chowder
Smoky Tomato Corn Chowder Yes, chowder made with macaroni instead of potatoes, and tomatoes too. White corn, peas, lima beans, roasted tomato and sweet red roasted pepper. Garlic, thyme, smoked paprika, liquid smoke – fresh basil too! Chowder it with FORAGER CASHEWMILK YOGURT and extra virgin olive oil! A Treat to be sure as is,ContinueContinue reading “Smoky Tomato Corn Chowder”
AFC MINESTRONE SOUP
AFC MINESTRONE SOUP Fresh veggies, canned veggies and canned beans with soy protein simmered in a light tomato broth seasoned with garlic, fennel, basil, caraway and fresh rosemary sprigs. Served over garlic-turmeric flavored rotini pasta! Fat-free – till you add a drizzle of extra virgin olive oil and a sprinkle of plant parmesan cheese perContinueContinue reading “AFC MINESTRONE SOUP”
AFC TOMATO CHEESE CORN SAUCE
AFC TOMATO CHEESE CORN SAUCE Cream corn and V-8 VEGETABLE JUICE lay the foundation for a multi-dimensional culinary experience! Smooth sensations all the way around! Who would think from two common ingredients such a surprise package could catapult itself into the world of animal-free cuisine! Anything is possible when you cook animal-free!! Makes 3 cupsContinueContinue reading “AFC TOMATO CHEESE CORN SAUCE”
SHUCKING CORN
Okay, corn season is here. Grocers are selling corn on the cob, shucked or shuck your own. Shuck your own is cheaper (about half the price) and not that difficult if you know what you’re doing. Cut the bottoms off. Peel the stalks from the top, removing all green and the bulk of the silkContinueContinue reading “SHUCKING CORN”
Veggie Pot Beans
VEGGIE POT BEANS A hearty pot of baked beans and veggies. Smoky, sweet, salty, spicy, acidic. Textured with reconstituted vegetable protein to increase nutritional content and uptick the chew factor. You don’t need ground pork or bacon with these beans. The textured vegetable protein sauteed with seasonings create the chew and flavor you expect! MakesContinueContinue reading “Veggie Pot Beans”
Sweet And Sour Baked Bean Soup
SWEET AND SOUR BAKED BEAN SOUP Making soup absent animal broth is not difficult but it’s different. We use veggie bouillons, or combine veggie, bean and seasoning ingredients in such a way that we don’t depend on bouillon for every soup we make. This is a large can soup developed for restaurant and home use.ContinueContinue reading “Sweet And Sour Baked Bean Soup”
Soft-Fri Saffron Potatoes And Corn – two way
SOFT-FRI SAFFRON POTATOES AND CORN – two way For restaurants with leftover baked potatoes – or home chefs who want to uptick your skillet potatoes – try this version of home fries and/or potato salad. It works great! Makes 9 cups Bake potatoes: 2-1/2 lbs. russet potatoes – the kind you find in the groceryContinueContinue reading “Soft-Fri Saffron Potatoes And Corn – two way”
SLOPPY JOE CHILI BEAN SOUP
SLOPPY JOE CHILI BEAN SOUP A thick, fragrant, big flavor vegetable bean soup with orzo pasta. Hearty like a chili! Makes 18-1/2 cups 3 T. corn oil 4-6 sm. yellow onions, diced into ½ inch squares 4 c. fresh cut green cabbage, ¾ inch squares 1 t. salt 2, 14.5 oz. cans sliced carrots includingContinueContinue reading “SLOPPY JOE CHILI BEAN SOUP”
TOMATO CARROT HERB SOUP for restaurants
TOMATO CARROT HERB SOUP for restaurants Made with vegetarian beans, roasted peppers, corn and spinach. Seasoned with garlic, basil, coriander and mint. Served with a lemon slice float! Makes 37 cups 6 lb. 6 oz. can GFS Stewed Tomatoes including liquid; remove 3-4 c. solids plus liquid from can, and blend in blender till pureedContinueContinue reading “TOMATO CARROT HERB SOUP for restaurants”
ANIMAL-FREE SOUS-CHEF™© 