Category Archives: AFC BREAKFAST

Greek Yogurt And Sugar-Free Polaner Marmalade And A Surprise

https://polanerspreads.com/about/ “…Fueled by the popularity of its famous, “Don’t DARE call it jelly!®” TV advertising campaign, Polaner All Fruit quickly became and still remains more than 30 years later a staple in America’s homes. Made from the finest fruits and sweetened only with fruit and fruit juice, Polaner All Fruit is truly one of America’sContinueContinue reading “Greek Yogurt And Sugar-Free Polaner Marmalade And A Surprise”

Home Fries and JUST EGG Omlet

HOME FRIES AND JUST EGG OMLET Perfect for restaurant fare. Holds up well. You heard of putting chopped scrambled egg in fried rice? Well, as I was going to do that I noticed some diced potatoes in the pantry, so went with them instead. Decided to use only salt, pepper and rosemary for seasoning and likedContinueContinue reading “Home Fries and JUST EGG Omlet”

Air Frying Tater Tots

Steve bought tater tots a while back. Little did I know the first food I try on my new air fryer would be those. Since most tater tots are crispy outside, and I’m the one with sensitive gums that have no back chewing teeth, I cooked half of them a shorter time, then crisped theContinueContinue reading “Air Frying Tater Tots”

JUST EGG The Toasted Omelette

JUST EGG – THE TOASTED OMELETTE. THE PERFECT ANIMAL-FREE EGG. Toast frozen or thawed. Many uses. This is a product to which the entire world should have access – restaurants and homes. Toast or microwave the egg. Place on your favorite bun or bread. This time I used as condiments: ketchup, daiya Blue Cheeze Dressing,ContinueContinue reading “JUST EGG The Toasted Omelette”

Riced Cauliflower And Tofu Scramble

RICED CAULIFLOWER TOFU SCRAMBLE Use as hot breakfast egg and hash brown replacement dish. Or, spread on a rustic whole grain or Russian black bread sandwich. Or, hollow out and stuff tomatoes, large or small, and serve as appetizer (cocktail or cherry tomatoes) or as main dish salad (large tomato)! Served with a savory animal-freeContinueContinue reading “Riced Cauliflower And Tofu Scramble”

Tofu Cheese And Egg Shreds

Tofu Cheese And Egg Shreds Deconstructed is what some might call it. I call it tasty and texturally satisfying- like cheese and egg! Serve warm or cold! Serve on breakfast toast with a slice of breakfast sausage or as shown below. Makes 5 servings Vacuum packed tofu usually made for restaurants because they deep-fry betterContinueContinue reading “Tofu Cheese And Egg Shreds”

Pan-Fried Tofu Squares

PAN-FRIED TOFU SQUARES Extra-firm tofu squares pan-fried in extra virgin olive oil seasoned with Black Himalayan salt, cocoa powder, garlic, black pepper and tarragon. Serve as appetizer, over salads, as the main dish protein or for breakfast as an egg substitute. Many uses – all tasty and satisfying! Easy to make! Makes 4 servings 12-16ContinueContinue reading “Pan-Fried Tofu Squares”

Yves Bacon And Just Egg Sandwich

A breakfast, lunch or dinner sandwich that aims to please with comfort and pizazz! Makes 1 or as many as you want vegetable oil 1/4 c. JUST EGG (fully shaken before pour) salt and pepper YVES Vegan Bacon head/iceberg lettuce fresh sliced tomato vegan mayo ketchup toasted burger bun – I used whole wheat BROWNBERRYContinueContinue reading “Yves Bacon And Just Egg Sandwich”

AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP

This is a recipe using leftover TOFU CHICKEN NOODLE SOUP turned into an egg sauce using Zero Egg Basics powdered egg (meaning there’s no egg in it!) Serve Over Broccoli and Asparagus. Textures and tastes like a chopped soft boiled chicken egg. Add a black Russian toast foundation and you have a Russian Benedict alaContinueContinue reading “AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP”

AFC Thatsa Nicesa Rice!

JUST EGG SUN-DRIED TOMATO FRIED RICE The meat is the sun-dried tomato. The egg is plant. The rest is familiar, tasty and satisfying. Seasoning the rice water prior to cooking the rice makes one wonder what’s different here that tastes so good! Serves 6 RICE: 3 c. water 1/2 c. orange juice 1 t. saltContinueContinue reading “AFC Thatsa Nicesa Rice!”

AFC Hash Brown Scramble

HASH BROWN SCRAMBLE What to do with those restaurant or home leftover baked potatoes all shriveled up in the fridge? Do The Hash Brown Scramble! Breakfast, lunch or dinner! Serves 6 with or without a side of plant meat 2 T. extra virgin olive oil 1/2 c. diced fresh sweet red pepper, 3/8 inch squaresContinueContinue reading “AFC Hash Brown Scramble”

AFC Pan-Fried Zucchini And Yellow Squash

PAN-FRIED ZUCCHINI AND YELLOW SQUASH Pan-fried green and sweet red peppers and onions with zucchini and yellow summer squash. Use as a side dish or as a topper for rice or potato, or in Zucchini And Peppers Fajitas. Or serve over JUST EGG scramble for breakfast! Makes 6 cups 2 T. extra virgin olive oilContinueContinue reading “AFC Pan-Fried Zucchini And Yellow Squash”

AFC RICE PASTE

RICE PASTE Make RICE PASTE a staple in your home or restaurant kitchen. Get creative with new uses! When looking for the color white – yes believe it or not white is a color – in sauces, soups, gravies, dressings, this is your cheap yet great go-to ingredient. Always have it on hand. A simple,ContinueContinue reading “AFC RICE PASTE”