Tag Archives: cilantro

Beyond Sausage Straight Up Or On A Bun

Use Original or Sweet Italian, whichever you have on hand (beware the sweet is more hot than not). Many times I forego the bun to limit the carbs. Sometimes I just want the A-F meat. Who says I have to have the bun with it? The slaughter industries who mix the barn with the gardenContinueContinue reading “Beyond Sausage Straight Up Or On A Bun”

AFC Hash Brown Scramble

HASH BROWN SCRAMBLE What to do with those restaurant or home leftover baked potatoes all shriveled up in the fridge? Do The Hash Brown Scramble! Breakfast, lunch or dinner! Serves 6 with or without a side of plant meat 2 T. extra virgin olive oil 1/2 c. diced fresh sweet red pepper, 3/8 inch squaresContinueContinue reading “AFC Hash Brown Scramble”

AFC Tater Tot And Egg Salad

AFC TATER TOT AND EGG SALAD You know tater tots are in when the vegan and gluten-free options show up in the grocery. Upon discovering that I liked them, I decided to substitute them for regular potatoes in a potato salad. Why not? Super good – everything about it! Because I’m lowering my fat intakeContinueContinue reading “AFC Tater Tot And Egg Salad”