Tag Archives: green pepper

AFC Pan-Fried Zucchini And Yellow Squash

PAN-FRIED ZUCCHINI AND YELLOW SQUASH Pan-fried green and sweet red peppers and onions with zucchini and yellow summer squash. Use as a side dish or as a topper for rice or potato, or in Zucchini And Peppers Fajitas. Or serve over JUST EGG scramble for breakfast! Makes 6 cups 2 T. extra virgin olive oilContinueContinue reading “AFC Pan-Fried Zucchini And Yellow Squash”

AFC Fresh Mushroom Saute Topper

FRESH MUSHROOM SAUTE TOPPER Fresh mushroom, green pepper and sweet onion sauteed in extra virgin olive oil. Seasoned with garlic and smoked paprika! Simple yet delicious! Makes enough for 8-12 toppers or serves 4 – 6 as a side dish 2 T. extra virgin olive oil 1 c. diced sweet onion, 3/8 inch squares 1ContinueContinue reading “AFC Fresh Mushroom Saute Topper”

Old-Style Spaghetti Sauce

  OLD-STYLE SPAGHETTI SAUCE Marinate the broth overnight. Pan-smoke your spices the next day. Blend a bunch of parsley with orange and carrot juices. Add the tomato paste and mushrooms and that’s about it. It’s easier than the directions make it sound. And it tastes about as old-style as I’ve created yet. This is beforeContinueContinue reading “Old-Style Spaghetti Sauce”