AFC Fresh Mushroom Saute Topper


Fresh mushroom, green pepper and sweet onion sauteed in extra virgin olive oil. Seasoned with garlic and smoked paprika! Simple yet delicious!

Makes enough for 8-12 toppers or serves 4 – 6 as a side dish

2 T. extra virgin olive oil

1 c. diced sweet onion, 3/8 inch squares

1 c. diced green pepper, 3/8 inch cubes

8 oz. pkg. white button mushrooms, washed, stems trimmed and sliced

1 t. pink Himalayan salt

1 t. garlic powder

1 t. smoked paprika

fresh grind black pepper

In large skillet, over medium heat, melt oil.

Add onion and green pepper then saute while you’re slicing the mushrooms.

Add the mushroom along with salt, garlic, smoked paprika and fresh grind black pepper. Saute till tender, keeping some of the liquid extracted from the mushrooms during the cooking process, so the topping won’t be too dry. Remove from heat.

Serving Suggestions: Serve over grits, mashed potatoes, baked beans, rice, home fries, scrambled tofu, over plant meats, on sandwiches and subs, as a pizza topping, or as a side dish with just about anything. Use on tacos, in tortilla wraps and on and on.


Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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