PEPPERONI AND PEPPER JUST EGG WRAP

PEPPERONI AND PEPPER JUST EGG WRAP Pan-heated flour tortillas spread with CREAMY OLIVE SAUCE. Layered with arugula, PEPPERONI & PEPPER JUST EGG OMELET and fresh tomatoes! Makes 4-6 small wraps PEPPERONI & PEPPER OMELET: 2 T. extra virgin olive oil 1 sm. green pepper, diced 1/2 lg. sweet onion, peeled and diced, 1/2 inch squaresContinueContinue reading “PEPPERONI AND PEPPER JUST EGG WRAP”

AFC AGAR GEL

AGAR GEL For thickening purposes. Add to extend condiments. Contributes light, smooth, airy components. Add to scrambled tofu for a gelatinous quality. To soups for the same. Add to peanut butter to reduce fat content. Be creative. Invent your own uses! Or add to smoothies. For weight maintenance eat a couple Tablespoons before or withContinueContinue reading “AFC AGAR GEL”