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ANIMAL-FREE SOUS-CHEF™©

ANIMAL-FREE SOUS-CHEF™©

ANIMAL-FREE IS YOUR ANCHOR. CHEF DAVIES-TIGHT YOUR GUIDE IN THE PREPARATION & EXECUTION Of HER FIVE STAR ANIMAL-FREE CUISINE! WELCOME ABOARD!

  • HOME: Animal-Free Culinary Culture™ We Actually Measure Here!
  • MEASURING ACCURATELY
  • ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ – website – take a look, new
  • AFSC PRIME RECIPES
  • Post Scroll
  • Post List
  • Post Grid
  • GUIDES
  • FOOD PREP
  • CHEF’S HELPER
  • HOW TO MAKE
  • TRADITIONAL FAVES
  • MAKING A ROUX
  • FOOD PREP PEP TALK
  • AFC GOAT
  • AFC APPETIZER
  • AFC SOUP
  • AFC SALAD & DRESSING
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  • AFC PIZZA
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  • AFC SAUCES & CONDIMENTS
  • AFC SECRET ASIAN WOMAN SAUCES:
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  • COOKIES/CAKES
  • AFC BREAKFAST
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  • PASTA
  • PATES
  • POTATO
  • RICE
  • SLOPPY SOMETHING
  • STUFFING
  • SPRING ROLL
  • GFS VACUUM PACK TOFU
  • TOFU
  • TOFUTTI
  • TOPPERS and CRUMBLES
  • UTILITY MIXTURES
  • SLOPPY SOMETHING RECIPES
  • COOKING WITH LARGE CANS
  • agar gel
  • animal-free dairy
  • animal-free egg
  • zero egg
  • just egg
  • animal-free meat
  • artichoke
  • arugala
  • asparagus
  • avocado
  • bananas
  • beets
  • beverages
  • black himalayan salt
  • bragg amino acids
  • bread
  • broccoli
  • cabbage
  • carrots
  • cauliflower
  • celery
  • coconut
  • collards
  • corn
  • croutons
  • cucumber
  • dough
  • eggplant
  • extra virgin olive oil
  • flour
  • ginger
  • grapes
  • grape leaves
  • hominy
  • horseradish
  • Israeli Couscous
  • lettuce
  • liquid smoke
  • melon
  • molasses
  • mushrooms
  • nuts & seeds
  • onions
  • onion, snowy
  • orange, lemon, lime
  • parsnip
  • peppers
  • pickles
  • pineapple
  • potatoes
  • preserves
  • ramps
  • saffron
  • sauerkraut
  • soy bacon bits
  • spinach
  • squash
  • strawberries
  • gfs vacuum pack hard tofu
  • tofu
  • tofutti
  • tomatoes
  • toppers and crumbles
  • turmeric
  • turnip
  • tvp/textured veg protein
  • V-8 vegetable juice
  • whip topping
  • working with garlic
  • HERBS & SPICES
  • EATING OUT ANIMAL-FREE
  • RESTAURANT REVIEWS/PHOTOS AND/OR WRITTEN
  • WALL OF FRIENDLY FACES
  • INFO from the NET
  • FOOD HANDLING
  • FOOD RECALLS – USDA
  • VIDEOS
  • UPDATE
  • KITCHEN BUTLER
  • GROCERY STORES
  • ULTIMATE HOLIDAY CHALLENGE
  • ANIMAL-FREE MEAT
  • ANIMAL-FREE DAIRY
  • ANIMAL-FREE EGG
  • JUST EGG
  • afc appetizer off-site
  • afc soup off-site
  • afc salad dressing off-site
  • afc salad off-site
  • afc sandwich off-site
  • afc nut butter & spread off-site
  • afc condiment off-site
  • afc main off-site
  • afc sauce & gravy off-site
  • afc side off-site
  • afc dessert off-site
  • afc breakfast off-site
  • 95 Nations VIEW AFSC
  • To Animal Chefs RE: Menu Planning For Vegans
  • ACHIEVEMENTS IN COOKING
  • WALK THE TALK
  • A Fruit Is A What?
  • AFC Global Missions Absolute
  • American Animal-Free Cuisine
  • Animal-Free Culinary Culture
  • Animal-Free Manifesto
  • Are Cooks And Servers Poisoning Your Food?
  • Calling All Chefs
  • God Is The Recipe
  • ‘I Don’t Eat Animals With Faces’
  • I Want An Animal-Free Mall
  • Promises Made For Keeping
  • Respect Is A Side Effect…
  • That’s You Now
  • To Animal- Chefs re: Menu Planning for Vegans
  • Vegan vs Plant
  • Walking In A Rainbow
  • What Veggie Means Here
  • Where Have You Been?
  • AFC CULINARY CAMPUS – Chef Davies-Tight™
  • AFC Private Reserve™
  • The Animal-Free Chef™
  • The Animal-Free Chef Prime Content™
  • Animal-Free Sous-Chef™
  • Animal-Free Sous-Chef Prime Content™
  • Fat-Free Chef™
  • Fat-Free Chef Prime Content™
  • AFC Global Plants™ new
  • The Toothless Chef™ new – website
  • Chef Sharon’s Florida Kitchen™
  • The Last Supper Guy™
  • WORD WARRIOR LITERARY CAMPUS – Word Warrior Davies-Tight™
  • Word Warrior Premium Content™
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  • Happy White Horse Premium Content™
  • Sharon On the News™
  • Local Union 141
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  • BIRTH OF A SEED™ ART CAMPUS
  • DONATE PAYPAL AFSC
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Sharon Lee Davies-Tight, artist, author, animal-free chef, activist

AFC SOUS-CHEF MENU

  • HOME: Animal-Free Culinary Culture™ We Actually Measure Here!
  • MEASURING ACCURATELY
  • ANIMAL-FREE SOUS-CHEF PRIME CONTENT™ – website – take a look, new
  • AFSC PRIME RECIPES
  • Post Scroll
  • Post List
  • Post Grid
  • GUIDES
  • FOOD PREP
  • CHEF’S HELPER
  • HOW TO MAKE
  • TRADITIONAL FAVES
  • MAKING A ROUX
  • FOOD PREP PEP TALK
  • AFC GOAT
  • AFC APPETIZER
  • AFC SOUP
  • AFC SALAD & DRESSING
  • AFC SANDWICHES
  • AFC GRILLED/TOASTED SANDWICHES
  • AFC PIZZA
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  • AFC SAUCES & CONDIMENTS
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  • PASTA
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  • GFS VACUUM PACK TOFU
  • TOFU
  • TOFUTTI
  • TOPPERS and CRUMBLES
  • UTILITY MIXTURES
  • SLOPPY SOMETHING RECIPES
  • COOKING WITH LARGE CANS
  • agar gel
  • animal-free dairy
  • animal-free egg
  • zero egg
  • just egg
  • animal-free meat
  • artichoke
  • arugala
  • asparagus
  • avocado
  • bananas
  • beets
  • beverages
  • black himalayan salt
  • bragg amino acids
  • bread
  • broccoli
  • cabbage
  • carrots
  • cauliflower
  • celery
  • coconut
  • collards
  • corn
  • croutons
  • cucumber
  • dough
  • eggplant
  • extra virgin olive oil
  • flour
  • ginger
  • grapes
  • grape leaves
  • hominy
  • horseradish
  • Israeli Couscous
  • lettuce
  • liquid smoke
  • melon
  • molasses
  • mushrooms
  • nuts & seeds
  • onions
  • onion, snowy
  • orange, lemon, lime
  • parsnip
  • peppers
  • pickles
  • pineapple
  • potatoes
  • preserves
  • ramps
  • saffron
  • sauerkraut
  • soy bacon bits
  • spinach
  • squash
  • strawberries
  • gfs vacuum pack hard tofu
  • tofu
  • tofutti
  • tomatoes
  • toppers and crumbles
  • turmeric
  • turnip
  • tvp/textured veg protein
  • V-8 vegetable juice
  • whip topping
  • working with garlic
  • HERBS & SPICES
  • EATING OUT ANIMAL-FREE
  • RESTAURANT REVIEWS/PHOTOS AND/OR WRITTEN
  • WALL OF FRIENDLY FACES
  • INFO from the NET
  • FOOD HANDLING
  • FOOD RECALLS – USDA
  • VIDEOS
  • UPDATE
  • KITCHEN BUTLER
  • GROCERY STORES
  • ULTIMATE HOLIDAY CHALLENGE
  • ANIMAL-FREE MEAT
  • ANIMAL-FREE DAIRY
  • ANIMAL-FREE EGG
  • JUST EGG
  • afc appetizer off-site
  • afc soup off-site
  • afc salad dressing off-site
  • afc salad off-site
  • afc sandwich off-site
  • afc nut butter & spread off-site
  • afc condiment off-site
  • afc main off-site
  • afc sauce & gravy off-site
  • afc side off-site
  • afc dessert off-site
  • afc breakfast off-site
  • 95 Nations VIEW AFSC
  • To Animal Chefs RE: Menu Planning For Vegans
  • ACHIEVEMENTS IN COOKING
  • WALK THE TALK
  • A Fruit Is A What?
  • AFC Global Missions Absolute
  • American Animal-Free Cuisine
  • Animal-Free Culinary Culture
  • Animal-Free Manifesto
  • Are Cooks And Servers Poisoning Your Food?
  • Calling All Chefs
  • God Is The Recipe
  • ‘I Don’t Eat Animals With Faces’
  • I Want An Animal-Free Mall
  • Promises Made For Keeping
  • Respect Is A Side Effect…
  • That’s You Now
  • To Animal- Chefs re: Menu Planning for Vegans
  • Vegan vs Plant
  • Walking In A Rainbow
  • What Veggie Means Here
  • Where Have You Been?
  • AFC CULINARY CAMPUS – Chef Davies-Tight™
  • AFC Private Reserve™
  • The Animal-Free Chef™
  • The Animal-Free Chef Prime Content™
  • Animal-Free Sous-Chef™
  • Animal-Free Sous-Chef Prime Content™
  • Fat-Free Chef™
  • Fat-Free Chef Prime Content™
  • AFC Global Plants™ new
  • The Toothless Chef™ new – website
  • Chef Sharon’s Florida Kitchen™
  • The Last Supper Guy™
  • WORD WARRIOR LITERARY CAMPUS – Word Warrior Davies-Tight™
  • Word Warrior Premium Content™
  • Happy White Horse™
  • Happy White Horse Premium Content™
  • Sharon On the News™
  • Local Union 141
  • Sharon’s Book Of Prose™
  • Famous Little Books Of Sharon™
  • Challenged By Handicap™
  • Nanny Kay’s Blue Suitcase™
  • Sharon Thinking On Paper™
  • BIRTH OF A SEED™ ART CAMPUS
  • DONATE PAYPAL AFSC

VEG-FRUIT-NUT-GRAIN

  • ARTICHOKES
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  • ORANGE, LEMON, LIME
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  • PATES
  • PEPPERS
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  • POTATO
  • RAMPS
  • RICE
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  • WORKING WITH GARLIC

ANIMAL-FREE MILK & MEAT

  • ANIMAL-FREE MEAT
  • ANIMAL-FREE DAIRY

AFC HOW TO MAKE

  • HOW TO MAKE

GFS HARD PRESSED TOFU (FRANKLIN FARMS)

  • GFS VACUUM PACK TOFU (category)
  • AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP
  • TOFU CHICKEN NOODLE SOUP
  • PRESSED TOFU BARBECUE STRIPS

afc guides

  • 2017 Window Garden At Rose’s Castle
  • Achievements In Cooking
  • Anthony Bourdain’s Kitchen Confidential
  • Disclaimer For Eating Out
  • Distinct Culinary Purpose
  • Dumbing Down Recipes
  • Frustration-Free Cooking
  • Grooming 101
  • Herbs And Spices
  • Mistakes Restaurants Make When Serving Vegan
  • New Rice Policy
  • Replicating Recipes
  • Pizza Toast Is On The Way
  • Restaurant Review Criteria
  • Taste The Blood
  • Tasting
  • The Perversion Of Food
  • The Sway
  • To Animal Chefs RE: Menu Planning For Vegans
  • Tofu Cloth Instructions
  • Transparency In Food Labeling
  • What Veggie Means Here
  • Cooling To Room Temperature vs Warming To Room Temperature 
  • Standardized Viscosity
  • Are Cooks And Servers Poisoning Your Food?
  • Umami
  • Tofu Cloth Instructions

FOOD HANDLING

  • Every Day Is The Only Way
  • Refrigerator Shelf Life
  • Basics For Handling Food Safely
  • People at Risk of Foodborne Illness > Food Safety for People with Diabetes
  • People at Risk of Foodborne Illness > Food Safety for Older Adults
  • People at Risk of Foodborne Illness > Food Safety for Pregnant Women
  • People at Risk of Foodborne Illness > Food Safety for People with HIV/AIDS
  • People at Risk of Foodborne Illness > Transplant Recipients
  • People at Risk of Foodborne Illness > Food Safety for People with Cancer

AFC FAT-FREE RECIPES

AFC TEST PRODUCT RECIPES

USDA FOOD SAFETY AND INSPECTION

  • CURRENT FOOD RECALLS – USDA Food Safety And Inspection

AFC BURGERS off-site

  • AFC BURGERS

AFC VEG BLOOD BURGER

AFC VEG BLOOD BURGER

AFC BLOOD RED SAUSAGE

AFC BLOOD RED SAUSAGE

 

AFC WILD PUMPKIN SEED BURGER

AFC WILD PUMPKIN SEED BURGER

AFC CULINARY CAMPUS

  • FORGET ME NOT – MEASURE ACCURATELY!
  • CHEF DAVIES-TIGHT™
  • AFC PRIVATE RESERVE™
  • ANIMAL-FREE SOUS-CHEF™
  • ANIMAL-FREE SOUS-CHEF PRIME CONTENT™
  • THE ANIMAL-FREE CHEF™
  • THE ANIMAL-FREE CHEF PRIME CONTENT™
  • FAT-FREE CHEF™
  • FAT-FREE CHEF PRIME CONTENT™
  • AFC GLOBAL PLANTS™ new
  • THE TOOTHLESS CHEF™

MY ANIMAL-FREE KITCHEN & BAR

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AFC RECIPE MENUS

  • CHECK OUT MENU CATEGORIES ON CHEF DAVIES-TIGHT™ BELOW
  • AFC APPETIZER
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  • AFC BREAKFAST

Chef Sharon reaches 2.5 MILLION VIEWS ON GOOGLE MAPS

95 NATIONS VIEWING ANIMAL-FREE SOUS-CHEF

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WORD WARRIOR LITERARY CAMPUS

  • Word Warrior Davies-Tight™
  • Word Warrior Premium Content™
  • Happy White Horse™
  • Happy White Horse Premium Content™
  • Sharon On The News™
  • Local Union 141™
  • Sharon’s Book Of Prose™ new
  • Famous Little Books Of Sharon™ new
  • Challenged By Handicap™ new
  • Sharon Thinking On Paper™
  • Nanny Kay’s Blue Suitcase™

A GLOBAL PUBLIC SERVICE

 

Provided by The ANIMAL-FREE CHEF™. Operating at this location since 2015

 

Till now and forever © by Sharon Lee Davies-Tight

All written material, except specific articles researched from the internet for educational purposes thus duly noted by category, have been authored by Sharon Lee Davies-Tight.

Sharon Lee Davies-Tight, artist, author, animal-free chef, activist

YOU WIN WHEN YOU CONTRIBUTE TO SUCCESS

Thank you for donating to the continued success of Sharon Lee Davies-Tight, artist, author, animal-free chef and activist, photographer, ARCHITECT OF 5 PRINCIPLES TO A BETTER LIFE™, & MAINSTREAM ANIMAL-FREE CUISINE™.

  • Aladdin’s Eatery WestLake, Ohio
  • AREPAZO LATINO & BAR
  • Bar Italia Lakewood/Cle
  • Boom’s Pizza
  • BROTHERS LOUNGE
  • Brothers Lounge Reopens
  • New Menu Vegan @ Brothers Lounge
  • BROWN SUGAR SUSHI & THAI RESTAURANT
  • BURGER KING IMPOSSIBLE WHOPPER
  • CHINA CAFE
  • Chipotle — Food with Integrity [???]
  • CILANTRO TAQUERIA, Lake Wood, Ohio
  • CLIFTON MARTINI & WINE BAR
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  • Dinerbar On Clifton
  • DON’S LIGHTHOUSE
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  • PIER W
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  • PEARL OF THE ORIENT
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  • PORCELLI’S RISTORANTE & BAR
  • PURA VIDA
  • RENAISSANCE HOTEL
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  • STACK’D @ JACK CASINO Impossible Burger
  • SWEET MELISSA
  • THE ESPRESSO ROOM
  • THE HARP IRISH PUB AND RESTAURANT
  • THE MAIN SQUEEZE
  • The Muze Fieldhouse Lakewood, Ohio
  • The Muze Fieldhouse Lakewood, Ohio 2nd visit
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  • WORST FRIES EVER
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