Originally posted on FAT-FREE CHEF™ :
FAT-FREE PICKLE JUICE MAYO Get the creamy textures of veg mayo absent the fat. Plus more flavor and sing than animal or animal-free mayo. If you love pickles, you’ll love this. Imagine the money saved by finding a use for what you normally throw away. Some will say the juice…
Author Archives: Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist
DONATO’S PIZZA LAKEWOOD, OHIO
We got there on the last day of the featured cauliflower wings. Don’t know if they’ll be coming back, but if people in the restaurant don’t tell the customer, then of course they won’t sell. That’s a feature I see in all restaurants whether we eat-in or take-out. Not the cauliflower wings, but employees whoContinue reading “DONATO’S PIZZA LAKEWOOD, OHIO”
DEWEY’S PIZZA LAKEWOOD, OHIO
We go to Dewey’s in the afternoon when hardly anybody’s there. We have the whole restaurant to ourselves and sometimes we like that. Today is one of those times. I picked a hard cider for beverage. The waiter said it’s popular, light, dry, with pear undertones, and he was right. A delicious drink. Better thanContinue reading “DEWEY’S PIZZA LAKEWOOD, OHIO”
BEST BASIL I EVER TASTED
THE BASIL SURVIVE AND THRIVED in my SHADY WINDOW GARDEN. Nothing else did, but the few others were damaged plants, probably miniatures. I’M HAPPY with the basil. The best basil I ever tasted. The scent permeates the room as I sleep and I love it!! I’m planning some special dishes for this special basil inContinue reading “BEST BASIL I EVER TASTED”
TATERS AND TOFU
TATERS AND TOFU Seasoned tofu cubes coated with Panko and baked till tender-crisp. Animal-Free Tater tots baked till crisp. Served with a dipping sauce of ketchup, dairy free BLEU cheese dressing, chopped onion and dill pickle. Great snack for company or as a meal when watching the movies! Serves 4-6 depending on portion size
BOILED CAULIFLOWER
BOILED CAULIFLOWER During the hot months many of us want to limit using the oven for roasting cauliflower, yet we still want the cauliflower. Why not boil it instead? Comes out great! Easy to make and use! Serves 6 sides
PEPPERONI AND PEPPER JUST EGG WRAP
PEPPERONI AND PEPPER JUST EGG WRAP Pan-heated flour tortillas spread with CREAMY OLIVE SAUCE. Layered with arugula, PEPPERONI & PEPPER JUST EGG OMELET and fresh tomatoes! Makes 4-6 small wraps
Cocoa Coffee Mousse Cake
COCOA COFFEE MOUSSE CAKE I was looking for light compared to traditional homemade weight cake which is heavier than store bought or box cake and I developed it in this easy to make eggless mousse delight. Iced with a COCOA COFFEE WHIP TOPPING. Served with a CHERRY BERRY GEL SAUCE! I said make my dayContinue reading “Cocoa Coffee Mousse Cake”
DELIGHT SOY NUGGET RAMEN EXTRAORDINAIRE
DELIGHT SOY NUGGET RAMEN Soy chicken nuggets, sweet onion strips, and fresh carrot ribbons simmered in a garlic tarragon coriander broth with millet and brown rice Ramen by Lotus Foods. Ramen Extraordinaire!! The finest of the fine! Makes 8-1/2 cups
Are Artificial Flavors Vegan? | VegFAQs
VegFAQs Are Artificial Flavors Vegan? By Dale Cudmore January 8, 2021 You see it on coffee, packaged foods, soups, protein powder, and more…“Artificial Flavors”. Is this one of those sneaky non-vegan ingredients that you need to avoid, or can you actually eat artificial flavors with a good conscious? It’s rather frustrating since all the ingredientsContinue reading “Are Artificial Flavors Vegan? | VegFAQs”
A WINDOW GARDEN GROWS IN SHADE
That’s right. We face north a couple blocks from the Lake with no direct sunlight – rising, setting or in between. For a few years now I couldn’t grow a thing in this apartment. I surmised it was due to the massive pest control treatments conducted throughout the building over a long period of time.Continue reading “A WINDOW GARDEN GROWS IN SHADE”
WORST FRIES EVER
There’s a reason I don’t order fresh cut french fries. Kitchen staff take shortcuts with everything. If there’s a step to skip they’ll find it and do it. Fresh cut french fries are dirty; you can tell by looking at them before they cut them. I didn’t order fresh cut; that’s what the kitchen sentContinue reading “WORST FRIES EVER”
GOAT STEW
GOAT STEW Multiple flavors and textures all come together in the perfect GOAT STEW! Three days later we were still worshipping it! It began tasting good even cold!! Made with Israeli Couscous – the perfect pearly gelatinous pasta that doesn’t disintegrate in soup broth! Homemade country style baguette croutons make all the difference in itContinue reading “GOAT STEW”
CILANTRO TAQUERIA, Lake Wood, Ohio
Every time I leave the dentist I walk to the first bus stop, then check the schedule to see when the bus is due. If it just passed, or not so long ago, I walk on to the next bus stop, then continue like that till it’s close to the time it’s due and IContinue reading “CILANTRO TAQUERIA, Lake Wood, Ohio”
Make Fresh French Green Beans
Uptick your coleslaws and green salads with fresh green beans. They’re inexpensive, readily available, nutritious and contribute diversity to the texture achievement.
AFC Strawberry Roasted Pepper Jam
AFC STRAWBERRY ROASTED PEPPER JAM If you want to impress your guests, this is the way to do it. Fresh strawberries, roasted peppers in dry red wine and brown sugar with a little wine vinegar to help in the preservation process and you’ve got a winner! It makes a lot and doesn’t cost much, butContinue reading “AFC Strawberry Roasted Pepper Jam”
ENGLISH JAPANESE PICKLE
ENGLISH JAPANESE PICKLE Taste and experience the rich. That’s you, rich at this moment. Remember the sublime in future encounters. It’s a tool warriors use – and sometimes forget to use. Makes about 2-1/4 cups
AFC SOFT-CRUSTED FRESH NECTARINE PIE
SOFT-CRUSTED FRESH NECTARINE PIE A new way to consider pie crust. Why not add a bit of air? Fresh sliced nectarines with coriander and lime baked in a spicy orange soft-crusted pie. Youch!! Makes 1, 9 inch pie with top and bottom crust
AFC CAULIFLOWER TOMATO PEPPER BISQUE
AFC BUTTERY RICE
This is our HOUSE RICE. You can enjoy it by itself or in any dish, except dessert, calling for rice. It’s simple and just plain good! The added viinegar keeps the glycemic index down and adds just a bit of zing – barely noticeable but pleasant! Makes 8 cups
AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP
This is a recipe using leftover TOFU CHICKEN NOODLE SOUP turned into an egg sauce using Zero Egg Basics powdered egg (meaning there’s no egg in it!) Serve Over Broccoli and Asparagus. Textures and tastes like a chopped soft boiled chicken egg. Add a black Russian toast foundation and you have a Russian Benedict alaContinue reading “AFC ZERO EGG SAUCE USING TOFU CHICKEN SOUP”
AFC Tofu Chicken Noodle Soup
Tofu Chicken Noodle Soup Shredded tofu acts as chicken and noodle in one, which means lower in carbs! Celery, cabbage, onion and carrot steeped with shredded hard tofu in a garlic, basil and tarragon broth flavored with Spice Time Imitation Chicken Bouillon powder! Perfect match for all ingredients! Makes 14 cups
AFC Pressed Tofu Barbecue Strips
PRESSED TOFU BARBECUE STRIPS Pressed tofu isn’t your regular tofu. Many restaurants use it to deep fry for it’s firm, dense texture that resembles chicken – bars and lounges especially like it! I ordered a case and had it delivered to GORDON FOOD STORE close by. You can also buy it online – Franklin FarmContinue reading “AFC Pressed Tofu Barbecue Strips”
AFC Delight Soy Chicken Walnut Salad
DELIGHT SOY CHICKEN WALNUT SALAD Soy chicken nuggets shredded and combined with crushed walnuts, celery and onion. Dressed with vegan mayo or Vegenaise, mustard, salt and pepper to taste. Simple yet tasty. Better than live chickens by a long shot! Give it a try with or without the bread!! Makes 7 cups
AFC Chicken-Free Chicken Soup
CHICKEN-FREE CHICKEN SOUP This is Steve’s favorite soup of all time. Made with Delight Soy Chicken and buckwheat ramen. I’ll have to agree. Something about that Buckwheat ramen when teamed with Delight Soy Chicken that makes you keep on wanting to eat it even after you’re full! Super simple to make with no added fat!Continue reading “AFC Chicken-Free Chicken Soup”
AFC WHEN HUMMUS GETS BORING
One of the animal-free dishes I often order at MY FRIENDS RESTAURANT is hummus. Plain hummus topped with Kalamata olives served with warmed flatbread triangles. Eh, you’ve had one you’ve had them all, always the same wherever I go. Lately I’ve been substituting cucumber slices for the bread, trying to cut back on carbs. AlthoughContinue reading “AFC WHEN HUMMUS GETS BORING”
Impossible Burger My Way @ My Friends Restaurant
When I want an Impossible Burger while eating out I go to the place that always has one, never been out, not when I was there. MY FRIENDS RESTAURANT. It’s also a block away which makes it convenient. Although I’ve never been in the kitchen, the parts that I can see are cleaner than anyContinue reading “Impossible Burger My Way @ My Friends Restaurant”
KITCHEN BUTLER DIY
Apartment living is tough enough, but when you use your living space as your work space plus you’re a home chef, making room for even the necessities becomes a challenge. I solved my lack of space for pots and skillets by buying a wooden stool and large nails with large heads. Then I pounded themContinue reading “KITCHEN BUTLER DIY”
PIER W
I don’t usually comment. The picture of what I ate has for years been an endorsement. However, although we’re in a pandemic and understandably restaurants are cutting corners because of low customer turnout, I can’t in good conscience simply forgive issues I see that could easily be remedied if the desire was there. The $21Continue reading “PIER W”
Are Cooks And Servers Poisoning Your Food?
Are Cooks And Servers Poisoning Your Food? One would think not during a pandemic that by its nature results in low customer turnout. One would think all employees cooking and serving at dining and drinking establishments would want to satisfy their customers more. One would think that the quality of food, the attention to dumpingContinue reading “Are Cooks And Servers Poisoning Your Food?”
AFC MINESTRONE SOUP
AFC MINESTRONE SOUP Fresh veggies, canned veggies and canned beans with soy protein simmered in a light tomato broth seasoned with garlic, fennel, basil, caraway and fresh rosemary sprigs. Served over garlic-turmeric flavored rotini pasta! Fat-free – till you add a drizzle of extra virgin olive oil and a sprinkle of plant parmesan cheese perContinue reading “AFC MINESTRONE SOUP”
AFC PLANT LIVER PATE
AFC PLANT LIVER PATE RECIPE
AFC HALF AND HALF BREADCRUMBS
HALF AND HALF BREADCRUMBS
AFC Wet Coleslaw Remedy for home and restaurant
Depending on the ingredients and dressing used for your coleslaw, often upon setting for a while the vegetables leak out their fluids into the dressing. This is common and many restaurants throw away what they didn’t use at the end of the day/night, starting and ending fresh – no leftover coleslaw! That happened to meContinue reading “AFC Wet Coleslaw Remedy for home and restaurant”
AFC Bleu Cream Radish Slaw
BLEU CREAM RADISH SLAW Daiya Blue Cheeze Dressing mixed with Tofutti Better Than Sour Cream. Tossed with cabbage, radish and seasoning! Easy, simple, exciting! Serves 6 sides
AFC ROASTED PEPPER JAM
An easy appetizer for restaurant or home. ROASTED TOMATO JAM Plain roasted cocktail tomatoes. Spread on toast or use as a base for toasted pizzas! Place on sliced French baguette as appetizer or English muffin for pizzas. Or as a topper garnish for main dishes, salads and as a replacement for fresh tomatoes on aContinue reading “AFC ROASTED PEPPER JAM”
AFC Stove-Top Scrambled Tofu Stuffing Pie
STOVE TOP SCRAMBLED TOFU STUFFING PIE Multi-grain oat bread, soaked with water seasoned with garlic, turmeric, ginger and poultry seasoning, then twisted and pinched into pot with sauteed celery, sweet onion and tofu cubes. A simple stuffing with simple seasonings, put together in a slightly different arrangement to produce an extraordinary achievement! Stove-top or baked. Both great!Continue reading “AFC Stove-Top Scrambled Tofu Stuffing Pie”
DRIZZLE BOTTLES
Now, I have these squeeze/squirt/drizzle bottles I bought at Gordon’s Food Store, about a block away, to put my various oils in, so that pouring from a bottle doesn’t make me waste oil or oil too much. Buy some at the dollar store and keep them handy by the stove to save on overuse. SavesContinue reading “DRIZZLE BOTTLES”
AFC Case Of The Giant Cauliflower – GOAT
CASE OF THE GIANT CAULIFLOWER – GOAT Appetizer, sides, snacks, do whatever you want with it. Just please enjoy the process and the reward! Roasted cauliflower at its best! Bon vivant! I’m going to categorize this as animal-free shellfish! Serves 6 or more, depending…
AFC Burnt Almond Peanut Mustard Sauce
Burnt Almond Peanut Mustard Sauce Burning the whole grain mustard with the nut butters, just a tad, creates a richer flavor achievement. Combined with garlic, ginger, sugar, onion snow, coriander and Balsamic vinegar – that’s the base. To serve: combine with plain plant yogurt and light sesame oil. Serve over rotini pasta and garnish withContinue reading “AFC Burnt Almond Peanut Mustard Sauce”