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FOOD PREP HERBS & SPICES NUTS & SEEDS

FENNEL SEED

FENNEL SEED. Although occasionally in some locations, you’ll be able to locate ground fennel seed, in most instances you’ll have to grind it yourself.

Do this with a mortar and pestle.

Or, place seeds in a plastic bag and pound with a hammer till pulverized. Remove from bag and roll with a rolling-pin, repeatedly, using hard pressure till powder-like.

A coffee grinder also works well. Crush dried rosemary leaves the same way.






By Sharon Lee Davies-Tight

Paid for by The Animal-Free Chef, AFC GLOBAL and/or Word Warrior GLOBAL. Till now and forever © Sharon Lee Davies-Tight. Share freely with proper credit. "Change the world by changing yourself. You're in the future already. Now what? You determine your outcome."

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